BrisVegasGhost
Elite Member
For those of you that compete or do photo shoots, what is your preferred method to drop that last bit of water.
The best approach I understand is the water and carb manipulation.
And I have read some people take dandelion root as a natural diuretic.
I have read people drink wine the night before, a can of sugary drink prior to comp or photo shoot. Some sodium load.
Seems to be so many options so would be good to hear what some have tried.
Cheers
The best approach I understand is the water and carb manipulation.
And I have read some people take dandelion root as a natural diuretic.
I have read people drink wine the night before, a can of sugary drink prior to comp or photo shoot. Some sodium load.
Seems to be so many options so would be good to hear what some have tried.
Cheers