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Hi Guys,
I'm 26, and this is my 2nd cycle.
I've got a personal trainer 4 times a week.
eating approx 3000 calories a day (1500 in optimum nutrition gainer) Rest is mainly chicken breast.
Been training for 6 years on and off.
Currently 75kg with 18% Body Fat.
I'm starting in a few weeks.
Goal is to get to 85kg in 8 weeks (including water) then start cutting on the last 4 weeks of my cycle.

Week 1-12 Test E 500mg per week (spread across 2 shots, Monday & Thursday)
Week 1-8 Anavar 50mg ED
Week 1-12 Arimidex EOD 0.25mg
Week 1-12 500ui Hcg (spread across 2 shots Tuesday and Friday)
Week 15-19 Clomid 100/100/50/50
Week 15-19 Nolva 20/20/20/20

Can someone confirm the above cycle is correct as I've never used HCG OR Arimidex.
1.What is HCG Used for?
2. What is arimidex used for?
3. are these required for my cycle?
4. should my PCT Be 2 weeks or 3 weeks after my last injection?

There seems to be so much hit and miss on the internet and I wanna be strict on my cycle and everything to be right.
I hope you guys can sincerely help me,
Appreciate it heaps,

Mr Opiate

New member
Hi Rich,

1) HCG is used to keep your balls functioning
2) ADEX is used as an AI to reduce Estrogen
3) Yes have HCG and an AI on hand at all times during a cycle
4) PCT i'd go for 4 weeks after your last injection, just to be safe.

Personaly i'd run ths:
Test E 150mg pw
Deca 350mg pw
HCG 250iu twice pw and for 4 weeks post cycle as well
Var 50mg ed for entire cycle
Adex @ 0.25mg ed or eod as needed.
Nolva- just keep this on hand in case.


Thats awful advice mate,
You have no idea what youre talking about -
You should run var for 12 weeks its bad for your liver.
150mg pw of test E is literally the same as natural test levels..


What's your goal first to be able to workout what Juice you need bull? Hcg is wasted over whole cycle you run it 2 weeks post cycle, arimidex doesn't need to be run every day at start more of a 5 week in you run, clomid and Nolva personally only really need one of them from week 12-14

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