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Devante - Body Transform

K

k_21

New member

Hello Friends,

It's been a while since I logged on and posted on this
forum.

It's been quite a busy 4 months for me. I became a dad
5 weeks ago. :)

In saying that my goal for last year really did slip away
and crumbled :mad:

I'm motivated to hit the gym and loose the beer gut
this year before I become a fat 40yr old that my
daughter can't play with.

So I'm signing up here. Will update my stats once I
get them.

My goal is to get down to 15% body fat (Currently about 26 - 27%),
with lean muscle to increase my weight to about 80KG. Current
70Kg but most of that is on my 'spare tire'...

Devante.
Nice to be back :D









 
Last edited:
Howdy bud, good luck with the training and a big congrats on the birth of your baby girl.

Hope you've quickly mastered the art of wiping her ass and coping with the smell of shit.

How's your Mrs by the way? Did she get those flowers I sent?
 
DKD said:
Howdy bud, good luck with the training and a big congrats on the birth of your baby girl.

Hope you've quickly mastered the art of wiping her ass and coping with the smell of shit.

How's your Mrs by the way? Did she get those flowers I sent?
Click to expand...

LOL... Thanks for the warm welcome DKD.

Didn't get those flowers. Must've lost in the mail?

Yes I am an expert at wiping ass mate..

Devante.
 
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