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yeah its pretty awesome. i have the one that syncs with your iphone to give live calories expenditure. the sleep tracker is useful too, only thing i dont like about it is its a bit bulky on your arm and once you know your average calorie expenditure you really dont need to wear it everyday
I want some thing that alerts me when I haven't exercised enough or sat still for to long.
For when I'm in the office and on software projects or working at home.
I used one for about 4 months (after 9 months of BMF use) and found that it was pretty accurate for cals burnt except for it was about 250cals short for resistance training. This is compared to projected losses/gains over time. If you search bmf vs fitbit you should find my thread.
I currently have a mio active watch which I like for the pedometer part of it but the cals burnt from exercise seem very low. (and you input you're stats into it so it shouldn't be generic)
I have the flex!
I didn't realise you have to start/stop sleep programs. So far its pretty useful. I punched all my food into MFP for the day and it tells me I need to burn an extra 160 calories today. Thats vacuuming the house lol!
I have the flex!
I didn't realise you have to start/stop sleep programs. So far its pretty useful. I punched all my food into MFP for the day and it tells me I need to burn an extra 160 calories today. Thats vacuuming the house lol!
It's pretty cool in that you can actually back date the sleep so if you forgot to put it in sleep mode you can just log it in the app and it will retro fit it...