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mate your lucky, that could've turned into a pretty bad injury. I'm glad to hear you're ok. I'll be honest, i've never seen anything like that before!! It may even go viral!! It could even pop up on bodybuilding.com
Natural reaction to put your hands behind you when you feel you may fall backwards, you just seem to have forgotten that 140kg barbell on your shoulders. Classic, I love the balancing though, didn't even drop the bar.
if i had to do one exercise on a desert island it would be the squat dip.
i posted it for a laugh. it was a weird thing, never have i ever thought of using my hands to do that, but for some reason i did. i liked how quickly and accurately my hand found the pins.