I figured out why my biceps aren't getting bigger

[gixxerdims]

Have a look at this vid...hahaha
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[Rugby88]

Funny but true

 

[kindred]

Man he looks like he is being serious.

 

[GTiRolla]

His parents should be deported for breeding stupidity

 

[JDizzle]

From Gym People... for a bit of fun.... : Motivation

THE BENCH BUNCH-- I don't need to go into this to much. They are three guys who hog the bench, never do legs, and will pile on three times the weight they can actually bench. Their reps consist of the bar dropping at a rapid rate to their chest, while the other two pop blood vessels in their heads to get the bar back up. Once the rep is complete, there are high fives all the way around. Indented chests, and hockey stick legs identify these clowns!



I saw this all the time at my old commercial gym, sound like its a world wide phenomemon

 

[labz2233]

"cos we are like, you know, like, the best and all..."

 

[PowerBuilder]

that is some seriously funny shizz

 

[dave]

That kid was funny I like his style.

 

[Admin]

lmao , what a pisser

 

[Prane]

"cos we are like, you know, like, the best and all..."

ahah what a MC

 

[leachy]

Haha I wear those shoes from Kmart, there great because their flat soled!

 

[gareer]

The urge to punch him was getting pretty dam strong.

 

[ChewOnALiveAnimal]

Thats almost 4 minutes of my life I'm not going to get back. I hope it was a joke.

 

[Shrek]

what is he, 16?..LOL

 

[PTC]

Clearly a joke

 

[pistachio]

haha, that guy makes some great jokes, like how to perform a bicep curl by nodding your head lol

 

[PowerBuilder]

haha, that guy makes some great jokes, like how to perform a bicep curl by nodding your head lol

I actually laughed the hardest at that. The mental picture was too much haha

 

[BigJim]

So many sick kents at my gym that do what he explains.

 

[Nick]

bahahahahah

 

[Iron Alliance]

I want my time back, so I can use it to kill myself for sitting through the whole thing.