• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

I'm Over Squats

Brick said:
No squats makes your penis shrink. Its enough to make anyone angry.

Taken me two smolov cycles to get up to 3" hard. I'd be shitty if I lost all my gains on the legpress
Click to expand...

Thank god for genitics coz my quads grow just from lunges alone....

I really feel sorry for you being narrow minded...
 
Leg press for gains bitches!!! U dont like it suck me!!! My squating days are over and I can guarantee my full range of motion leg presses will blow up quads more than all u quater squating shit talking rodent looking homos that quater squat n e way!!! Hahahaha
 
Please use the right bloody word......

loose
Adjective
Not firmly or tightly fixed in place; detached or able to be detached: "a loose tooth".
Verb
Set free; release: "the hounds have been loosed".

lose
Verb
Be deprived of or cease to have or retain (something): "I've lost my appetite".
Cause (someone) to fail to gain or retain (something): "you lost me my appointment at the university".
 
Last edited:

Whether or not I agree, this is the bodybuilding forum, not the strength/PL forum ... and also, leg curls are a poor example as they work the hamstring in a unique way as far as I'm aware.
 
I'm fifty one this year and I will never be over squats.
20 reps
10,8,6
5 x 5
3 x 10
I do all these variations

If you have not got a valid reason why you cannot squat, kick your own arse for me will yah.

This is the bodybiulding section, and you should squat if you want to biuld a strong body.
There is no argument.
 
Goosey said:
I like to do other exercises as well

These fuckers that just squat, dead and bench only have rocks in their head.
Click to expand...
If all I did was squat, dead and bench I don't think I would've lasted 3 months
I think I have a short attention span
 
Last edited:

Even if I didnt have a reason other than I don't feel like squatimg n e more than I wouldnt feel inclined to say otherwise. .my knee (broken once upon a time ) gives me hell for days after a squat. ..squatting doesnt meen much to me compared to the pain I have in that knee. Id rather leg press the rest of my life than only manage a few more good year's of squatting
 

Then you have excuse not to squat. Did you include in your OP? I don't recall.
 
I normally dont like machines goose but I had to hit the gym at oeak hour the other day and I couldn't get a rack surprisingly. There was no one roughly my height I coukd comfabley jump in with. 45 leg presses kill my back. So there was a an upside down lleg press just sitting there. Though id warm up. 8 sets later n I was satisfied to drop squats. Upside down leg press is the cadilac of leg presses. Big foot plate as well its pro made not just a snith machine like the old days. It was like heaven for my knee
 
You must log in or register to reply here.
Menu
Log in
Register