Increasing metabolism

[Headley]

Hey guys,

Whats a decent way to increase the metabolism?

No-Doze? Coffee? Hydroxycut? DNP? Decent breakfast and other meals?

 

[El Testicle]

Coffee works for me m8.. cant have too much though or the nervous system tends to take a hammering.

Green tea works well too and you can get away with having more.

You tried HIT training or similar?

 

[steveP]

In my experience, the only true way is to increase your activity level. If you're doing an hour or 2 of cardio a day or on your feet a lot with work, you'll burn through more calories.

 

[Headley]

I do want to try some beep tests early in the morning before going to the gym, and after i get home from work.

 

[Goosey]

Caffeine is just a stimulant and short lived followed by a crash.

The only decent way is to continue doing hard exercise utilizing the big muscles and working to fatigue, hello squat.

 

[El Testicle]

The only decent way is to continue doing hard exercise utilizing the big muscles and working to fatigue, hello Big Red.

 

[Grunta]

will not supress hunge though

 

[Timeah]

Wanna burn more calories? Then fucking move more.

 

[Grunta]

Wanna burn more calories? Then fucking move more.

move more when fucking? or just in general?

 

[Headley]

Maybe move while fucking?

Would be hard work to fuck big red while running around the block

 

[Grunta]

[MENTION=16241]Headley[/MENTION] ; quick tip, get youself a tan, it looks like losing 3% BF without having to do fukol.

 

[Grunta]

[MENTION=16241]Headley[/MENTION] ; quick tip, get youself a tan, it looks like losing 3% BF without having to do fukol.

 

[Jungnaut]

Take ephedrine stack, move and fuck at the same time but more, lick sweat off for electrolytes. Metabolism = mindblown.

 

[El Testicle]

Lick da sweat off a lactating goats teat. metabolism + protein = load-blown

 

[Headley]

Take ephedrine stack, move and fuck at the same time but more, lick sweat off for electrolytes. Metabolism = mindblown.

Lick da sweat off a lactating goats teat. metabolism + protein = load-blown

rofl

 

[jzpowahz]

Move more generally works

DNP would also work. Can also kill you though.

The other things you mentioned would do SFA.

 

[Davepuppies]

In terms of "supplements" DNP will give you biggest bang for your buck, but as alluded to there are inherent risks. Next would be T3, then T4.

Eating is a great way to increase metabolism, food type and timing both effect metabolism.