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The Lifters ScoreBoard is automatically updated by and open to all members. Simply add your best lifts and weight then the ladder takes care of everything else for you - working out your Wilks co-efficient and movement in the ladder.
So what's the feedback? any changes ? anything to add? like it ? hate it? waste of time?
Well its a fun little feature thats for sure. Where do I put in the number of reps in? If for example they are my 5.r.m where is the drop down box to indicate 5?
Its cool.. I don't really have videos.. Might have a 110cj and a 90 sn from blocks..
Have a 160 squat on video, but I entered 150, as I wouldn't be able to squat 160 currently, not even close!
lots of people are taking up on the scoreboard , just remember peeps , you can include videos of your lifts