It's a common sticking point, just get stronger don't worry about assistance exercises.
Im not comfortable giving chin advice to someone who can do 30.
I was either too fat or too weak from dieting to get more than 12 or so.
My hats off to you brother.
Oops..He said 30 in 10 sets lol, not 30 in 1 set...
My Dad was/is very good at chins and dips, because in his days, those were the only available exercises. He didn't have access to barbell or weights. He just did a lot of chins and dips daily. He said he did over 60 consecutive chins in his 20s and I saw him do an easy 29 at 49 years old to win a bet with friends (he only had to do 20 to win). He can still do 15-20 now at 60.
When I had a chinup bar at a previous home, I could do 4 sets of 20 at one point, just because I was doing a set (5~7 reps) every time I walked pass it.
It is one exercise that improves by losing andipose tissue.
More often than not, this is the key to improving this exercise.
Another method to add is doing shrugs at the end of a set, difficult to master at first.
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