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Overseas for 3 weeks

dalemightypies

dalemightypies

New member
Hey all

I'm going overseas from Jan 21st - 10th feb, so 3 weeks holiday.. Starting off in london for a week then winging it in Europe..

Should i take 3 weeks off, or..?

I really dont wanna regress or go backwards,so keen to do some stuff while over there?

I was thinking maybe some plyo work like clap pushups, squat jumps etc?
 
Well, the options are:

Take 3 weeks off and really enjoy your holiday and refresh, and come back ready for training after your holiday.

Or, find a gym while you are over them and get some training in.

Or, do some plyo work like clap pushups, squat jumps etc

Sorry, I haven't answered you question for you because I'm not you and have different goals.

Depends on what is important to you, completely enjoy holiday and forget about training for just a few weeks, or do some training while over there to keep in touch with it.

Only you can decide this.
 
haz said:
Squat European chicks.
Click to expand...

There will be plenty of that going on i hope ;)

The Hulk said:
Well, the options are:

Take 3 weeks off and really enjoy your holiday and refresh, and come back ready for training after your holiday.

Or, find a gym while you are over them and get some training in.

Or, do some plyo work like clap pushups, squat jumps etc

Sorry, I haven't answered you question for you because I'm not you and have different goals.

Depends on what is important to you, completely enjoy holiday and forget about training for just a few weeks, or do some training while over there to keep in touch with it.

Only you can decide this.
Click to expand...


I'm thinking i'll do plyo 3 times a week for 20-30 mins.

I dont think i need refreshing, right now i'm feeling the best i ever have. Actually regretting going overseas it will f*ck up my training lol... frustrating!!!
 
im glad someone asked this question as Ill be away from my gym for 5 weeks. Im will be trying to workout if I can find a decent gym. If not, then hotel gyms for the mean time?

sorry Dale, didnt mean to hijack your thread.
 
Last edited:
If you can get in 1-2 full body sessions a week and your diet is not complete garbage getting back to proper training will be much easier.

I've taken 4 weeks off before with no training and bad food, lots of drinking and it really set me back.
 
Pretty sure London/Europe have gyms, don't see why it even needs to be a blip on the radar.

Queenstown is basically a ski resort and I made do with the shitty hotel gym for 2 weeks, having access to real gyms (hell, even a barbell! luxury) should make it easy as pie.
 
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