This what I've been having for lunch lately. It tastes so good I had share it. I'm not sure if you would call it a salad or not. I guess it depends on how you have it. Fresh, cold or cooked. I personally just mix it all together and reheat it as most of the ingredients I have pre cooked in the fridge.
Ingredients
200g chicken breast grilled (cooked weight)
2 rashers short cut rindless bacon (approx 50g raw weight)
2 whole extra large eggs
100g Baked Kumara
25g of Grated Cheese
50g Spinach (chopped if you prefer)
35g Tomato Paste
Portugese Chicken Spice
Mix all together and serve. Good as a cold salad or cooked.
745.6 calories. P - 94g / C - 24.6g / F - 30.1 / Fibre 5.4g
Like I've said above, I have most things already pre-cooked in the fridge except for the eggs. I do the eggs fresh so the yolk is runny. I also add Cajun spice.
Enjoy
Ingredients
200g chicken breast grilled (cooked weight)
2 rashers short cut rindless bacon (approx 50g raw weight)
2 whole extra large eggs
100g Baked Kumara
25g of Grated Cheese
50g Spinach (chopped if you prefer)
35g Tomato Paste
Portugese Chicken Spice
Mix all together and serve. Good as a cold salad or cooked.
745.6 calories. P - 94g / C - 24.6g / F - 30.1 / Fibre 5.4g
Like I've said above, I have most things already pre-cooked in the fridge except for the eggs. I do the eggs fresh so the yolk is runny. I also add Cajun spice.
Enjoy