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sumo deadlifting


New member
More like Zuzka:

[ame=http://www.youtube.com/watch?v=69ol43VYgr8]Zuzana Light - ZWOD #1 1-20-2012 (PART I) - YouTube[/ame]


New member
But its best to stretch before trying the above exercises.

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The official ghetto booty
speaking of sumo deads, i did some the other day mucking around, toes to the plates. my ROM was like 1 ft LOL


The official ghetto booty
Callan only makes it to the 30 second mark