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hey guys you will probably wanna hit me for this but do you reckon its ok to train in rabens?
doing such things as squats, deads etc etc
i have a set of orthotics i can put in.
also while we are on this with my squat my left ankle rolls quite about in during my squat and my toes seem to point out a fair bit too feels normal for me. ill get some vids for you soon if you need me to
Iv'e recently just bought a pair for my dead's. Previously was going barefoot but it's a **** around in the gym, so the rabens do the trick. I wouldn't use them for squats though, i like a like heel elevation/support.