Thanks Fadi!
Back on topic.....
I am either a big dude like Tealc on Stargate or the Rock, when in power bulk mode, or sadly I tend to get a yucky sunken Dorian face and become a greyhound when I trim down to get abs. My mass all goes away and I look like a twig. Full size I can turn heads in a crowd. Trim down and I look like Sarah Connor in T2. LOL
Endo-Mesomorphic, I was always a tubby kid at school.
I tend to find that I am my hardest and most massive in the arms, chest, lats etc when I still have a little belly.
Don't get me wrong we arent talking Cartman weight gain 4000 fat. No self deceptions going on. I just cant be my big powerful self when I trim down.
At this stage I am trying to make my arms and upper body soooo huge the belly will be irrelevant. Seems to be working. Pants are 38" but arms and chest going great.
So topic title refuses to work for me.
I am bulked or defined but never both damn it.
BUT
I don't compete and tend to be seen in clothes all the time so I am cool with that.