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hey yall
ive been interested in purchasing myself a weight sled, ive started to get a bit more serious into powerlifting and have heard running/pushing with a weight sled is very beneficial. i only train at home so would be using it to run up and down the drive way. now my question is, is it really worth forking out $200-300 for a sled just to perform 1 exercise? or is it really just not worth it.