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What's In Your Gym Bag

The Hamburgler

Spotter Loader
Pretty simple really . . .

Permanents
- chuck taylors
- belt
- 2 pairs of wrist wraps
- knee wraps
- one of 2 towels
- heat cream
- lacross ball
- mobility/warm up bands
- deadlift socks

Temp/Rotated
- briefs
- suit
- shirt
- slingshot/s

think that's about it . . .
 
wraps
braces of varying sorts
straps
old training diaries
couple of pens
gym card
a 10c NZ coin
gym towel (changed daily)
pre-loaded shaker with mix protein / bcaas / creatine / waxy maize / greens formula
iPod

* contents subject to change
 
Voltaren gel
Voltaren tablets
Towel
2 T shirts
Shorts
Track pants
Socks
Runners
Earphones
Digital watch with timer
Gloves
Belt
Deodorant
 
These are mine:

- towel
- shirt
- leggings
- water bottle/shaker
- earphones
- ipod
- banana
- energy bar
- deodorant spray
- keys
- credit card
- gym membership card
 
- Belt
- 2 sets of wrist wraps
- Knee Wraps
- Slingshot
- Bottle
- Pre Workout
- Towel
- Volleys
- Socks
- Rapi Gel
- Nicoflex
- Chalk
- Gym Card
 
Voltarin
Peptides
Gh
Tub of whey
Wraps
Fitness first mag
Picture of zyzz
Tight shorts
Baggy singlet
Volleys
Hair gel
Towel
Gloves
Creatine
Bcaa
Abc
Xyz
Brut
Pack of smokes
Crack pipe
And my hoodie
 
Toilet paper...
Been caught out to many times before at the gym with either no paper left or that harsh rice paper.
 
My gym bag has now moved to the boot of my car!

2 x hard belt
1 x Spud soft belt
1 x rehband neoprene belt
2 x pair rehband knee sleeves
1 x pair rehband elbow sleeves
1 x pair TK Knee sleeves
1 x pair rehband calf support
1 x UGE wrist wraps
1 x UGE Heavy knee wraps
1 x unknown brand knee wraps
1x Inzer knee wraps
1 x Nicolfex
1 x Rapigel
1 x deadlift suit
1 x pair olyshoes
1 x spartan stone sleeves
1 x Jar of Spider tacky
1 x bottle spray tacky
1 x bottle WD40
1 x roll duct tape
2-3 rolls of sports tape
1 x nose tork
1 x towel
1 x chalk container
1 x mouth guard
.. I think thats it?
 
Towel
Knee wraps
Belt
B.O Basher
Water bottle


That's about it apart from bum bag with wallet and keys.




Head Kunce
 
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