Which exercises in your program do you absolutely dread to do?

[Admin]

Which exercises in your program do you absolutely dread to do?

 

[Goosey]

The first

 

[StrungOut]

I hate squats. I feel uncomfortable and suck at them. No, I don't want to do them more

 

[White_Lie]

What about front ones stringers?
I hate back squats but have grown fond of front ones

 

[Goosey]

I hate squats. I feel uncomfortable and suck at them. No, I don't want to do them more

Keep doing them, if they are not hurting you, then this is the whole point of exercise, if an exercise becomes easy then choose another

 

[onslaught]

The first

This.

 

[Shrek]

1rm

 

[Jungnaut]

20 repper compounds

 

[steveP]

Used to be deadlifts as I plateaued for ages. It was just a grind where I wasn't progressing. I finally started to use straps and everything clicked (in a good way). Started to enjoy them more, so I did them more often and they became one of the favourite exercises.

Then it used to be squats, like what stringers said. Got the right shoes and technique advice, and now they feel better and I look forward to them.

 

[StrungOut]

Used to be deadlifts as I plateaued for ages. It was just a grind where I wasn't progressing. I finally started to use straps and everything clicked (in a good way). Started to enjoy them more, so I did them more often and they become one of the favourite exercises.

Then it used to be squats, like what stringers said. Got the right shoes and technique advice, and now they feel better and I look forward to them.

Where did you get the technique advice from?

 

[steveP]

Where did you get the technique advice from?

Even though I never got knee pain, these tips helped smooth out my technique. Particularly visualising pulling your hip flexors down.

This video has some good tips on foot placement. Pointing my toes out a bit more certainly helped.

 

[vonfram88]

Which exercises in your program do you absolutely dread to do?

The ones with a barbell

 

[Shrek]

The ones with a barbell

Yeah, they suck.

 

[Arfwit]

Program? Maybe that's what I'm doing wrong. I never really dread any of them, I'm just a lazy bastard.