• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Your Favourite?

M

Morgan

Member
What is your favourite exercise and why?

Mine would have to be weighted chin ups / weighted dips, I find them to be one of the toughest exercises in my workout and I am always fighting for another rep each visit, they're the most satisfying for me.

What about the rest of you lot?

Cheers
 
i would probably say deadlift. its the exercie where i lift the most weight so its very satisfying when i hit a new PB. i also really enjoy exercises where im constantly learning to perfect my technique like squats and powercleans
 
Last edited:
Im liking weighted chins atm also..

Really liking bench press too I used to hate It, but over the last 6mths have grown to love it, probably because im getting heaps good results..
 
Squats but my left knee is hurting at the moment so haven't done any since last Sunday.
 
Deadlifts.. Feel so natural

Used to be squats.. But i like seeing numbers move in big incraments..
 
Pull-ups...

Nothing beats doing them in front of a mirror without a shirt on. Makes you think you have wings! :)
 
Squats - Heavy, light, high reps, low reps, front squats, back squats, overhead squats. I just love em.
 
You must log in or register to reply here.
Top