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Your transformation photos

Ben

Ben

Member
Go ahead, post them up.

Some I can think of off the top of my head are:

  • PB lost a heap of fat
  • Big Jim lost a heap of fat
  • Boyfromaustralia lost a heap of fat
  • NPR gained a heap of muscle
 
p2120052.jpg


110kg

progresshz.jpg


107kg.. My arms would look bigger if my delts were smaller :p


I origonally went from 110kg down to 84 now working my way back up...
 
Last edited:
Bah, only gained 6kg so far mate.

Not worthy of some of the effort I've seen around here.

And yours?
 
I would love to see your pic of when you said you were a little skinny kid shrek right next to 100kg you.
 
1mhhsgwxhearzqazijpmx4k.jpg


Me after a few months of lifting, 12kg weight gain.

I got to a 150kg squat for 3x5 beltless after 6 months.

Put on more weight after that but lost interest in documenting.
 
Here's mine.

Left is 142.6 Right is 110.1kg

38kglostcompare.jpg


And flexed for luls, same weight.

38kglostflex.jpg


On the Left was taken on 01/10/2009 and on the right was 2 weeks ago.

P.S. Soz for huge pics...
 
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Top stuff BigJim. Keep losing at this rate and we will have to call you SlimJim lol
Posted via Mobile Device
 
No proper photos from me. But at my worst a year or so ago, i was at 60kg, but now im up to 76kg roughly with a pretty low bf % till. I'm hoping to aim for 80kg and go from there.

Gareer
 
i don't do nudey pics

heres the pic we come across now and get all "WTF you are heaps bigger now"

pretty confident i was high 60's then (2 years ago)

other pic was today at 82kg, same shirt showing the difference

IMG_1733.jpg


IMG_5038.jpg
 
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