Sticky
Active member
We will be hosting the first of many workshops at PTC Brisbane on the 3rd of February.
The workshop will be facilitated by one of the best IPF lifters in the country, Stephen Pritchard.
Throughout Stephens powerlifting career, he has lifted in 32 official competitions - 7 of them bench only.
His best lifts in competition are as follows;
Equipped sq375, b300, DL 305 - In single ply.
Raw sq330, b222.5, DL 317.5.
They are the biggest ever equipped and raw totals in PA's history. On top of that, he has been awarded the best lifter awards at the PA nationals 2010,2011,2012. Best lifter Oceania bench 2010, best lifter Oceania powerlifting 2012.
Stephen first started training as a kid in 1987 alongside 3 time world champ Derek Pomana. Since then, he has been training with the likes of Sean Bostock and is in constant contact with friends like Brad Gillingham, Mike Tuchsherer- as well as lifters from Russia, Sweden and Japan.
We will be running both raw and equipped workshops which will cover things like programming, techniques, comp preps, seating of gear, types of gear and all things related to the 2 technical lifts.
The raw section will start at 9am, and will run until around 12:30
The equipped section will start at 1:30 and run until around 5pm.
The cost will be $50 for either event, or $80 for the day and your position will not be secured until paid in full.
The event will be limited to 15 lifters for each of the workshops to ensure we have plenty of time, and Stephen can help each person as much as possible.
This workshop is open to ALL lifters in SEQ, no matter which gym or fed you lift in. The invite lift was just to get the work out, anybody can purchase a ticket.
First in best dressed, no refunds, though you can sell your ticket if you are unable to attend.
To purchase a ticket, inbox/ email/ call for bank details.
King regards,
Scott Wasson.
The workshop will be facilitated by one of the best IPF lifters in the country, Stephen Pritchard.
Throughout Stephens powerlifting career, he has lifted in 32 official competitions - 7 of them bench only.
His best lifts in competition are as follows;
Equipped sq375, b300, DL 305 - In single ply.
Raw sq330, b222.5, DL 317.5.
They are the biggest ever equipped and raw totals in PA's history. On top of that, he has been awarded the best lifter awards at the PA nationals 2010,2011,2012. Best lifter Oceania bench 2010, best lifter Oceania powerlifting 2012.
Stephen first started training as a kid in 1987 alongside 3 time world champ Derek Pomana. Since then, he has been training with the likes of Sean Bostock and is in constant contact with friends like Brad Gillingham, Mike Tuchsherer- as well as lifters from Russia, Sweden and Japan.
We will be running both raw and equipped workshops which will cover things like programming, techniques, comp preps, seating of gear, types of gear and all things related to the 2 technical lifts.
The raw section will start at 9am, and will run until around 12:30
The equipped section will start at 1:30 and run until around 5pm.
The cost will be $50 for either event, or $80 for the day and your position will not be secured until paid in full.
The event will be limited to 15 lifters for each of the workshops to ensure we have plenty of time, and Stephen can help each person as much as possible.
This workshop is open to ALL lifters in SEQ, no matter which gym or fed you lift in. The invite lift was just to get the work out, anybody can purchase a ticket.
First in best dressed, no refunds, though you can sell your ticket if you are unable to attend.
To purchase a ticket, inbox/ email/ call for bank details.
King regards,
Scott Wasson.