I tend to watch my hands/wrist when I do the movement, I cant watch myself in the mirror and curl
I usually stare at the wall, why do guys watch themselves at the gym so much?! And don't say it's for technique...
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I usually stare at the wall, why do guys watch themselves at the gym so much?! And don't say it's for technique...
I'd never join a gym that had mirrors.
Im watching in the mirror to make sure im bot swinging and my elbow is staying in place. I only look at my biceps when I flex in the mirror prior to getting in the shower....
yeah but I tend to watch my elbows to make sure they arent coming forward