way too much bro science.
ok, this is real science. when you release stress hormones, you body works differently
when in a stressed state, we activate freight and flight respose.
this majorly reduces insulin resistance and we become products of "store everything for later"
On the other hand, if your not really stressed, you "emotional"
then you won't eat, and you'll be emotional and not notice, and get skinny.
this has nothing to do with real stress on the body and real hormones being released saying HOLD EVERY CALORIE. like it does in those who have eg severe sleep apoea, severe insomnia, mental health problems, major medications?
this thread is total mis-information.