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Recent content by Bloke

  1. B

    Hi [you] and welcome to ausbb

    Hey y'all. I'm back after 18 months or so off… A couple of dodgy shoulders have kept me away but I am back baby. By the way, the forum looks great. Big ups to those responsible!
  2. B

    Slow Cooker Recipes/hits/Tips

    Awesome recipe.
  3. B

    Back operation tomorrow

    Hope it went well Taurus...
  4. B

    How can newbs prevent shoulder injuries?

    Any of y'all having any rear rotator cuff pain when pressing?
  5. B

    Pain & Gain Thread

    Michael Bay films. Probably a bit like bodybuilding. Looks pretty big and aesthetically pleasing but not really strong enough.
  6. B

    Newly Discovered ‘Hulk’ Protein Could Make You A Beefcake Without The Weights

    Does this have something to do with chicken and beef?
  7. B

    2012 World’s Strongest Man Keg Toss

    Wow.
  8. B

    Doping now a "public issue"

    3%. That is high
  9. B

    Tinned Tuna Fan? Try these

    Tinned chicken is so, so bad. I got excited and bought one of every flavour when it first came out and did not get through the first can. Suffice to say the hound ate well for a few days. On the other hand, great recipe Harry. Tuna is the shit.
  10. B

    new to these boards!

    Fighting the good fight. Good luck Steve.
  11. B

    Beetroot juice - proven to improve performance ?

    Know for a fact that Beetroot juice was being used by Essendon football club PRE-game. It may either a) be beneficial or b) cause soft issue injuries!
  12. B

    [Movie] Movie Review Thread

    Conan the Barbarian. Still awesome.
  13. B

    Friend says protein combining gives steroid like effects

    How about lamb and chicken. I had a lamb and chicken shawarma today. It was awesome.
  14. B

    Strength Program with "steroid" like gains

    Did you feel the burn?
  15. B

    Strength Program with "steroid" like gains

    I heard a PT say if you want to work out harder, cover your testicles with deep heat* *may not be true.
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