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Recent content by fairfield

  1. F

    PCT with what I got.

    for test only cycle all you will need is the nolva. 40mg ED for first 2 weeks, then 20mg ED for next 2-3 weeks...
  2. F

    Small white particles in vial of Deca

    So I have a vial of deca and i noticed there were small white particles sitting on the bottom of the vial and when the vial is shaken the small white particles float around for a while before settling again. has anyone else had this before? and if so, did you have any issues after use?
  3. F

    Steroids and GPs

    Nah your GP wont call the cops on you. My GP knows I'm using gear and he hasn't called the cops on me yet.
  4. F

    The Dark Side

    ^lols i must agree, unless you're a midget, 70kg seems underweight... do you even have enough muscle thickness to inject into???
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    the what u saw at the gym TODAY thread

    Today I saw a dude performing what he says were "Bicep Curls" on the smith machine... can it really be called a curl if the bar is fixed in the vertical plane?????? LOLLLLZZ
  6. F

    Holding your breath during exercises

    LOL some very interesting replies, it seems most people hold their breath the entire movement only inhaling/exhaling at the start of the rep. For squats I inhale during the first 1/3 of the way down then i hold my breath and contract abs the rest of the way down and up until i'm close to the...
  7. F

    Holding your breath during exercises

    Who else holds their breath during Deadlifts, Squats, Bench Press? At which point in the movement do you inhale/exhale and are there other exercises where holding your breath would benefit?
  8. F

    Just bought Clenbuterol… But I think it's not real.. Help?

    The sides may not be so obvious everyone has different levels of tolerance but most people find they wake up covered in sweat as if they were sleeping in trackies. Are you using atec?
  9. F

    How do I convert mcg to ml

    haha wow small world! i used to live in Fairfield but I'm in Melbourne now, lols all the good usernames were already taken so i just took the name of my old home town :) So you're from Cabra? has the place changed much in the last 10 years??
  10. F

    Diamond Pharma

    That sucks bro but thx for letting me know, definitely wont be purchasing Diamond pharma
  11. F

    Diamond Pharma

    0ni: well actually yes, its a part of the companys list of identifying marks, please see link beloiw. Thank you for that smart arse comment you are an asset to the world :) Diamond Pharma Group
  12. F

    Wrist movement

    That's weird, it's never happened to me although they do feel like they are in an awkward position if my grip is too narrow. try experimenting between different grip width to see which is most comfortable for you.
  13. F

    Weight gainer supplements

    Vitargo, get on it! mix it in with ur bcaa's or protein for pre, intra and post work out :)
  14. F

    Post your shake Recipes

    Blend together: 1 cup of oats + 1 cup of egg whites + handful of mixed berries + handful of favourite nuts (crushed) + table spoon of honey i swear you can't even taste the egg whites! :)
  15. F

    Diamond Pharma

    yeah the rep said the company does not directly distribute in australia but what if people were importing diamond pharma into australia themselves?
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