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Recent content by gongi_meter

  1. G

    Peaking

    not really a secret and is a method adopted in almost every sport there is
  2. G

    Andrey Malanichev at PTC

    yes malanichev did test positive for anabol and two other drugs
  3. G

    PA lifters at ProRaw Rep Challenge

    so how about them knicks?
  4. G

    PA lifters at ProRaw Rep Challenge

    ptc is obviously getting a kickback...
  5. G

    PA lifters at ProRaw Rep Challenge

    lol, well whoever minh is, he's an imbecile. i have never met any lifter that didn't want to get stronger??? are you saying someone who peaks for a comp is not getting stronger?
  6. G

    PA raw Nationals - Melbourne

    seems strange to lift only in wraps are you getting ready to lift in a comp that only has knee wraps???
  7. G

    Bro Science

    jesus is my homie
  8. G

    How much water weight can you lose in sauna?

    then they will bring out the lazer beams
  9. G

    How much water weight can you lose in sauna?

    they should get robots from space to do the lifting
  10. G

    How much water weight can you lose in sauna?

    if you were 111 why would you enter as a 125? youd just enter as a 110 and drop a kilo. if you entered as a 125 and came in at 109.9 you deserve to be disqualified for stupidity anyway its a retarded rule sieg heil!!!
  11. G

    How much water weight can you lose in sauna?

    that is the least of your worries if you come into a comp 10-15 kilos light. maybe you have ebola or aids or something?
  12. G

    Bro Science

    please google shock and find out what it means
  13. G

    PA raw Nationals - Melbourne

    yeah its loads better for grip give it a go
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