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My Girlfriend is looking for a good compression bra as she's fairly gifted in the chest region (10DD-10E).
Basically she wants to get to a running stage but isn't comfortable because of too much bouncing for lack of better words.
Any advice would be appreciated!
So i understand that this might be a tall order as a high percentage of taste is smell :p
But recently my work colleagues are complaining that my food smells "disgusting"
currently eating lean mince, spinach, brown rice with jalepenos and garlic mixed through.
tastes fine i don't really care...
Pretty easy one here but wondering how important everyone considers sleep to weight loss and gain.
I know guys that sleep 6 hours a day and still get fine progress yet I know others that do the same and show nothing this goes both ways with loss and gain!
Any thoughts ?
has anyone ever built there own plyo boxes ? i was thinking of building some for the home gym just wondering what type of wood to use ?
Any suggestions would be appreciated, i'll also do a write up when they're done/during build!
Not sure if this is allowed but thought it might be a good idea for everyone to list where they're from so people can find buddies in similar areas etc for possible workouts and stuff ?
Maybe something similar to the Age/Weight thread
Just an idea of course.
Location: Perth, Western...
Fairly new here but I do have a question.
I started a "10 week transformation" exactly 4 weeks ago @79.4 kg , so far i've sat on about 80kg the entire time and now dropped down to 79.5, i still seem to however be retaining a lot of the fat around my torso (this is usually...