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Recent content by Mackie

  1. Mackie

    the what u saw at the gym TODAY thread

    The ground is SOOO 2014
  2. Mackie

    the what u saw at the gym TODAY thread

    I often wonder after read things in this thread, if these kunce we see day in and day out are ignorant, or just oblivious..
  3. Mackie

    the what u saw at the gym TODAY thread

    Today's viewing included: - once young woman, early 20's, with what I feel would be best described as a "beer gut" in just a boob toob and short shorts. Not impressed. - one other woman training it what could only be described as a cheap business suit. - side bends on the smith machine. -...
  4. Mackie

    10 ways to stay motivated & keep lean through autumn

    Between one and one hundred percent.
  5. Mackie

    10 ways to stay motivated & keep lean through autumn

    Mostly natty?
  6. Mackie

    What are you or what did you train today?

    Deadlifts this afternoon, looking forward to it.
  7. Mackie

    The PB Thread

    Bench: 95kg x 4 for a +1 rep PB. Had one in the tank. Hamstring cramped. Kunce.
  8. Mackie

    The plot to behead on our streets

    Read about this this the other day Darkoz; I witnessed Jihadi John behead Japanese hostage, ISIS defector claims | Daily Mail Online
  9. Mackie

    [MartialArts] UFC Discussions

    UFC 185 this weekend:
  10. Mackie

    the what u saw at the gym TODAY thread

    Even if I did get to 90kg, I CBF doing all the eating that would be required for me to stay at 90kg....
  11. Mackie

    the what u saw at the gym TODAY thread

    Kunce was about 90kg.
  12. Mackie

    the what u saw at the gym TODAY thread

    One guy using wrist wraps as knee wraps.
  13. Mackie

    Dexter wins 5th Arnold Classic title

    Bucket loads of gear [emoji13]
  14. Mackie

    The PB Thread

    Nice work gents 2/3 plates a side is always a nice feeling.
  15. Mackie

    2015 Challenge Thread

    Added Fister Roboto;
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