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my coach would like me to fight at 62kgs.
but im not sure when the fight would be scheduled cause we have alot of guys about to fight between now and xmas so they come first atm.
While doing the begginners program and seeing the benefits, my coach then wants me to cut weight everytime i fight at around 8kg-10kgs, how will this affect me in the ring when im 10kgs lighter?
will i be weaker aswell since my reduction in BW?
In my own opinion i believe c&P to be on par with the likes of the squat and deadlift, and would use it before benching if i had to choose.
Simply for the majority of muscles it requires.
But anyone else have any thoughts on it?