• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Recent content by Snoochies

  1. S

    Members OFFICIAL totals - Post your history!

    That's great lifting. It's good to know that you can keep lifting great totals as you get older (not knocking your age), that's really impressive. I sometimes have to realise that the open comps are against guys in the early 20's and 30's and I've only just started myself. Ahhh to have my time...
  2. S

    Members OFFICIAL totals - Post your history!

    Yeah am considering the Master in October. We'll see, I'm new to the game and feels like a big jump from a local comp to a national comp. In saying that, looking back on the last comp we (me and coach) thought I had another 10kg I could have added to the total. Given that and plenty of time left...
  3. S

    Members OFFICIAL totals - Post your history!

    U120kg. When I started last year that I was going to give PL a crack I was 105kg and now I'm 115kg. Can safely say it wasn't all muscle and I am currently trying to get my weight back down. Didn't realise how hungry I'd get with the training load. Live and learn I guess.
  4. S

    Members OFFICIAL totals - Post your history!

    Did my first sanctioned comp a month back with PA. Squat: 215kg Bench: 136kg Deadlift: 250kg Total 601kg. Started proper lifting (hitting depth, ques etc) 6 months ago. Competing in Masters 40 - 44 so have a total that I can go try and better now. Comp day is a tonne of fun.
  5. S

    Which Federation

    I competed in my first novice comp over the weekend and had a blast, didn't realise how fun they day was going to be. Now I've tasted it, I wouldnt mind trying some real comps and as I've never really looked into it, there are obviously a lot of federations to choose from. My coach on the day...
    • Snoochies
    • Thread
    • blast capo choose coach competed comps day federation federations fun gpc helped hey join jump keen looked lot masters mate mind novice preference tas weekend
    • Replies: 4
    • Forum: Power Lifting/strength training
  6. S

    I dont understand Deadlift Fatigue

    My deadlift finally became of real use the other day. 2 blokes took their sail boat out and they came back in, put it on their trolley and were trying to get it through this small gap where the gate was. It was too wide and they were stuck so I offered some help, they both went one end of the...
  7. S

    Airline asked Powerlifter to prove she was female

    https://www.news.com.au/sport/sports-life/powerlifter-rejected-from-flying-told-to-prove-she-was-a-woman/news-story/8507104625eb4b1260c2a39dcb6fe97e Does this woman compete in womens events or is this a transgender thing? Looking at her Instagram I can see why the airline may have thought she...
    • Snoochies
    • Thread
    • 046 104 asked b12 bloke compete der eve events female flying ins life news powerlifter prove sport sports story thing thought told url woman womens
    • Replies: 2
    • Forum: News&Current Events
  8. S

    Novice comps for Shits and Giggles

    Thinking of trying a comp at the end of the year just for the hell of it and I don't know why really, just think it would be cool to say I did it. Won't come close to being on the podium but guess it gives you a goal to work towards and you can get a total marked off then go try and beat it...
    • Snoochies
    • Thread
    • beat close comp comps cool day don end goal guess hell king novice podium reason shi shits thi thinking total won work year
    • Replies: 0
    • Forum: Power Lifting/strength training
  9. S

    Steroids - FAQ, and a thread for the n00bs.

    Staying injury free, see what happens by the end of the year.
  10. S

    Steroids - FAQ, and a thread for the n00bs.

    6ft, 105kg.
  11. S

    Steroids - FAQ, and a thread for the n00bs.

    All written in my previous post. "but curious to know at what stage do people start using in regards to powerfilting and do we have a record of heaviest lifts from those not taking?" "at what stage did those of you who do take anything decide it's time?"
  12. S

    Steroids - FAQ, and a thread for the n00bs.

    Bit of a random question as I have not ever even looked at this stuff before but curious to know at what stage do people start using in regards to powerfilting and do we have a record of heaviest lifts from those not taking? I'm about to hit 41 years, trying to get stronger and recovery is...
  13. S

    Lunch on the run..........on the walk

    Lol thanks for the replies. It's a time thing. I workout 5am close to home then have an hour drive to work and obviously on the way home as well. I merely want to get out from the desk. We have a lot of people in our office and a tiny kitchen so waiting for the microwave is an issue plus the...
  14. S

    Lunch on the run..........on the walk

    I work and office job, I workout before work and sit all day. I was thinking of heading out for a walk on my lunch breaks and looking for ideas to eat on the walk. Currently for lunch I eat baked chicken and steamed veggies (birdseyes ones) and eat at my desk. I need the microwave and bowls and...
    • Snoochies
    • Thread
    • bowls breaks carbs chicken day desk eat heading high ideas job king lunch office prep pro protein run steamed suggestions thinking veggies walk work workout
    • Replies: 10
    • Forum: Nutrition & Diet
  15. S

    Thread for religious people

    Cool
See more
Top