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Recent content by Stealthy
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Advice on Current Program - Too Change or not too CHange
@ El Freako. Just watched your YouTube Video - Nice lifts mate...well done. Yes as stated, I have neglected squats. Hoping that this will assist me in reaching a 250kg DL.- Stealthy
- Post #10
- Forum: Power Lifting/strength training
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Advice on Current Program - Too Change or not too CHange
Guys, Thanks for the responses. Yes, I am still increasing my lifts (3x PB's tonight on on Shoulders/Biceps sets). Therefore at the moment I am probably still content to stick with this program as there has been no indication that the program will not assist me in reaching my goals. As for...- Stealthy
- Post #9
- Forum: Power Lifting/strength training
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Advice on Current Program - Too Change or not too CHange
Hi all, This is the first time I have sought advice on strength/powerlifting training, so please bare with me as I seek some informed advice. I'm 34 yo, weigh 117kg and am 6,1. I started do weights 12 months ago (Sep 2010), and have dedicated myself to a program pretty consistently for that...- Stealthy
- Thread
- advice change current program
- Replies: 10
- Forum: Power Lifting/strength training