• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Recent content by Surfing_NL

  1. S

    Skimmed (low fat) Cottage Cheese!

    Nah, not just for.. I have to choose between sydney and aelaide. I already made my choice for adelate sine that city is much smaller and clarifying for foreigners. I mean, men how do I ever going to find my way in sydney. Besides that, Iv heard that overall adelaide is a christian place. I...
  2. S

    Skimmed (low fat) Cottage Cheese!

    Dear people, I like the BD Farm Quark, I might consider moving to an area where they sell that one! Hopefylly they dont quit producting the product. Cheers
  3. S

    Skimmed (low fat) Cottage Cheese!

    Thank you for the reply. The problem is that the woolsworth isnt fatfree. So if you eat 500 gram (The regular amount here) you get 12 grams of fat. Thats pretty grap. You also get 22 grams of carbs. Thats alot more then usual. Are these values for 250 gram? Cheers
  4. S

    Skimmed (low fat) Cottage Cheese!

    Thank you for the reply! I gues I wasnt clear enough. Heres an update from my previous question. Where can you buy such a product. Iv read alot of comments and the fat free cottage cheese wasnt available until the end of 2010. Whats the product cald (And where to buy), what are the nutrition...
  5. S

    Skimmed (low fat) Cottage Cheese!

    Dear readers, Im from Holland, and going to study abroad. In Hollands its kind of a habbit to eat fat free (skimmed) Cottage cheese. Avarage Nutrition value Carbohydrates: 2.5 Protein: 9.5 Fat: 0,1 One simple question, is this kind of product available in Australia/NewZealand?? Cheers
See more
Top