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Recent content by swift_sloth

  1. S

    becoming a PT

    Hi Kyle, I'm looking into doing a pt course if AIF is shit though would commercial gyms frown upon that or just throw out your resume upon receiving it? They've offered a course that is only 6 weeks in class (one 4hr session weekly and a additional 8hr session every second week) as well as...
  2. S

    pitshark

    I've used one of these at a gym in Melbourne and its the only gym I go to and only to use the pitshark has great effectiveness no back load at all
  3. S

    Misc Equipment for sale, gym Equipment, Gaming consoles, computers

    NightFallTech; could you post a pic of the cable cross over?
  4. S

    Kogan have a power rack

    looks like a exact copy of the powertech workbench rack
  5. S

    WTB Reverse hyper extension Melbourne + Superbench attachments + bumper plates

    looking to buy a reverse hyper extension machine looking to buy a leg extension attachment and a situp attachment for the ironmaster superbench looking to buy bumper plates (Australian kettlebells style would be good!) 140-200kg+ looking to buy love who can help me out? reverse hyper and...
    • swift_sloth
    • Thread
    • 140 200kg attachment attachments aus australia australian bumper buy extension good help me hyper ironmaster kettlebells leg master melbourne pla plate plates reverse style top wtb
    • Replies: 0
    • Forum: Buy/Sell/trade
  6. S

    Bench-deadlift

    waiting mate
  7. S

    Purchasing a power rack / half rack - anyone got Rogue?

    I ended up finding a really cheap powertec / iron master rack / super bench set locally and got it at a really good price! mainly stoked on having a gooooood bench
  8. S

    What are you guys doing for your grip strength?

    shrugs and hex bar farmers walks are good for time under tension with maximal weights , use alot of chalk etc..... yet to try out what ed shows here toward the end holding one barbell at a time https://www.youtube.com/watch?v=-febRoO0gG0
  9. S

    We iz all gonna die

    i'll never use veggie oil again
  10. S

    What is the cheapest, yet delicious, meal you've made?

    the best bread in the bakery, on it's own. living it up
  11. S

    Hi

    hi tatu are cool I wish you the best on your journey!
  12. S

    What's your favourite place to buy supplements?

    I died before on protein from ebay died from the horrible farts I was doing jeez http://bgphealthfoods.com.au
  13. S

    Hi [you] and welcome to ausbb

    G'day! I'm brad thanks for making the thread for me :)
  14. S

    Australias Strongest Man 2015 Results

    damn wish I knew this was on would've loved to have seen it!!!
  15. S

    Terror in Paris

    australia took away rights of innocent people to own guns after martin bryant, why not remove rights to practice religion for everyone else? :p
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