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Recent content by tbone

  1. T

    Dips

    Along with heavy positives. :) Have managed 4 reps with 100kg chained on.
  2. T

    The PB Thread

    @ink81 still killing the benchpress, awesome
  3. T

    You know you are too strong for a Commercial gym when.....

    When staff ask if you compete in powerlifting, and you're just doing average working sets.
  4. T

    Total Abs Workout

    I'm guessing and hoping this is sarcastic.
  5. T

    Paused bench vs touch and go

    Are you asking why lifting, say, 100kg is more beneficial to strength (and size) than lifting 80kg? I would have thought that was pretty obvious.
  6. T

    Paused bench vs touch and go

    That isn't as stupid as it sounds. There is an inherent benefit in handling heavier weight.
  7. T

    WTB - Nintendo Game & Watch

    I have the original Mario Brothers (side hinge) in near mint condition. Let me know if you're interested.
  8. T

    When do you consider a set "failed"

    Surely you don't fail a set, you fail a rep. And what about forced/assisted/partial reps? I guess it all depends on the goal of that set, whether you were planning on using a cheat to go beyond initial (strict full range form) failure or not, as to when the set is finished.
  9. T

    question on muscle

  10. T

    Man lost on own property after drinking beers, following dingo

    I'm from Alice. Much harder to get lost there, because you can see for about 100km in any direction, just dirt. What a cockhead, 300m from his house. Pfft.
  11. T

    Why am I piss weak?

    I've heard of the ratio as 4:5:6 B: S: D but who cares anyway, everyone is different. Personally I can squat more than I deadlift. To the OP, you are FAR from pissweak, especially if you are a physique-oriented guy. I know people who have trained for many years and don't lift those numbers.
  12. T

    101 Reasons You Are Not Building Muscle

    In the same vein as the last point from @Bazza20 Changing routine too often, in the name of 'muscle confusion' bullshit.
  13. T

    Strongest Kid In The World! *Amazing*

    Holy crap, impressive.
  14. T

    Theory i have

    I was just going to add, regarding the original point, I think that strong OH pressing translates reasonably well to prone pressing. The reason they may have a strong bench is less to do with their chest and more to do with their shoulders.
  15. T

    Why does everyone jackoff to the little shit?

    Most entertaining thread. I LOL'd several times.
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