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Recent content by walt

  1. walt

    Quest Bars!! The Ultimate Brotein Bar

    Yeah, cant find the results of law suit though. Agreed about snickers and protein shake. Especially $$$ wise.
  2. walt

    [Article] The mechanisms of muscle hypertrophy and their application to resistance training

    Someone sent me this article a while ago and i forgot to bookmark, been looking for this for ages! Thanks!.
  3. walt

    Quest Bars!! The Ultimate Brotein Bar

    The company Quest has some great marketing. I found the bars to be meh. Not worth the price in my opinion. Also, i wonder what the result of their lawsuit about incorrect fiber counts (off by a lot) was?
  4. walt

    Gay Marriage, do you support it?

    honestly, yes.
  5. walt

    Gay Marriage, do you support it?

    I support it 100%. Just don't make out infront of me, thats all i ask for
  6. walt

    Elite Performance Gym Brisbane

    If he trains at non-peak times i imagine that's similar to most gyms, barely anyone there.
  7. walt

    Elite Performance Gym Brisbane

    How did i only just find this gym now. I Train at a snap fitness "gym" nearby and only found out about it this week. Only thing is i'm into bodybuilding and like my machines. Don't think i could do everything i wanted with just barbells/dumbbells. Anyone train here? found a walkthrough video...
  8. walt

    the what u saw at the gym TODAY thread

    Some pansy training with his girlfriend doing 35kg preacher curls... AND GRUNTING. FFS
  9. walt

    What's your style?

    my gym is 1 but 2 is better. However, i hope 2 isn't free weights only
  10. walt

    [Movie] Don Jon - I approve you watching it

    "A New Jersey guy dedicated to his family, friends, and church, develops unrealistic expectations from watching porn and works to find happiness and intimacy with his potential true love." Pretty good movie fellas.
  11. walt

    A TV Anchor Tries to Gift Bitcoin On Air, Is Immediately Robbed

    That's what he gets for buying into a pump and dump "currency" if you can even call it a currency.
  12. walt

    Power Supplements (protein n more) protein test results

    What did you email them to get your money back? I've had like 4 orders with these guys, can i get my money back? @chubba12cs12;
  13. walt

    Blackfish - Very good documentary/movie

    Notorious killer whale Tilikum is responsible for the deaths of three individuals, including a top killer whale trainer. Blackfish shows the sometimes devastating consequences of keeping such intelligent and sentient creatures in captivity. G93beiYiE74
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