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Search results

  1. Reide

    Pull ups

    And secretly lust as my skirt flies up and shows a panty shot
  2. Reide

    Probably a dumb question but I'm going to ask anyway

    Can exercise make you taller or shorter? I could imagine posture comes into play but I seem to have shrunk 3cm and I'm already happy meal sized.
  3. Reide

    Pull ups

    I'm sure he/she means well. They're obviously just trying to flirt.
  4. Reide

    Pull ups

    My eyebrows were a mistake done at a silly salon. Next time I will just ask for Emily Brownings or something. Also I cannot do the pull up or chin up by itself.
  5. Reide

    Pull ups

    Oh you do flatter me kind sir..... or lady.... I really dont know
  6. Reide

    Pull ups

    Hey all. I'm trying to get to the level of a fully fledged pull up. I'm currently on 40kg on the assisted pull up machines. So how do you know when you are ready to move onto the resistant band? I'd imaging there are some stability muscles that aren't being worked on the assisted pull up machine.
  7. Reide

    Does this happen to anyone else?

    It's been a few months since I seriously started training. This has only been happening for about a week. I am a 24 minute walk from my gym according to google. When I get home I have a loving earth hot chocolate with coconut sugar and macadamia milk. I also boil vegetables and then blend them...
  8. Reide

    Does this happen to anyone else?

    http://www.pranaon.com/?v=6cc98ba2045f
  9. Reide

    Does this happen to anyone else?

    I could definitely look into it but I'm using prana protein at the moment.
  10. Reide

    Does this happen to anyone else?

    A lot. That being said I am vegan so a lot of food doesn't always mean I meet my calories.
  11. Reide

    Does this happen to anyone else?

    I hardly even have touched it.
  12. Reide

    Does this happen to anyone else?

    1. on average from 5-7 hours according to my vitofit2 2. for breakfast I had 4 boiled potatos, with parsley, lemon pepper, fried onions and 4 cloves of garlic. For lunch 3 vegan burgers (vegie delights... probably not too healthy though) with garlic sauce, onions and parsley. I really like...
  13. Reide

    Does this happen to anyone else?

    Maybe. I heard you were supposed to eat after training but I'll give it a go.
  14. Reide

    Does this happen to anyone else?

    Over the last week I've been going to the gym (most days) and working out (mainly weight machines such as the assisted pull up, leg press, seated row... etc) and when I get home I have my breakfast (typically a home made potato or pumpkin soup). After about half an hour after I've eaten I've...
  15. Reide

    I'm testing out a preworkout Green tea x50

    The vegan lifestyle consists of cycling, going to bali, making youtube videos about cycling, eating large portions of fruit, preaching cycling. You'dd think it would be about the animals but it's really about cycling. resources: Freelee, durianrider, essena o'neill
  16. Reide

    Where do you get your food?

    I get my food from coles, woolworths, markets, healthfood stores, the wholesale merchant and my plants
  17. Reide

    can someone double check my macro math?

    Most vegans eat food that may have been contacted with milk due to the same machinery. Literally every vegan I know eats them.
  18. Reide

    can someone double check my macro math?

    well oreos are vegan :P I never eat them though.
  19. Reide

    Sleep

    sleep is important to me.
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