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Search results

  1. Drifter

    The Runner's thread; discuss Track and Cross Country, Distance and Sprinting, or just

    Few decent Running Doco's The Beauty of the Irrational on Vimeo The Race Across the Sky on Vimeo Man On A Mission on Vimeo PTQVHZU4WzE zBYINXDur-s
  2. Drifter

    Worst protein you have had - hands down?

    on 100% whey tropical punch - Honestly don't know what I was thinking, like a children's panadol flavoured milkshake Sunwarrior Chocolate Rice protein - tasted like slightly spicy chocolate dirt.
  3. Drifter

    MS Sydney to the Gong ride

    Anyone else going to do the Gong ride tomorrow? It's my first one, and I now wish I had done more prep; 90km that is more ups then downs, but should be good fun!
  4. Drifter

    Show us your Home Gym

    Still enjoying the GHD @kaz
  5. Drifter

    Super groups

    The Avengers!
  6. Drifter

    Concerts - Which have you attended?

    Oh, download festival in the UK with Faith no more, korn, Slipknot, dragon force, def leopard, and prodigy was a great gig!
  7. Drifter

    Concerts - Which have you attended?

    The very first homebake (Mudbake!) in 1996 was my first festival... Awesome day! Following Van's warped tour along the east coast in 1997-98 was great too. Pennywise, Frenzle, Blink182, Mighty Mighty bosstones. 1999 BDO with Hole, Marylyn Manson, Korn, Black Eyed Peas 2000 BDO with Red hot...
  8. Drifter

    Half rack or full rack?

    I have the Rogue s2 with vertical base storage at the rear; it's more stable than my old Powertec rack even with the lat tower attachment. The vertical storage doesn't interfere with my flat bench (MM Commercial bench). It adds about 300mm of extra clearance from the wall.
  9. Drifter

    Leg Extension suggestions.....

    What a find! whenwillitbemyturn.jpg
  10. Drifter

    Leg Extension suggestions.....

    Have you tried the second mob: Aussie Gym Equipment - Clearance Stock Sale Leg Extensions $750
  11. Drifter

    Bioflex Biocharge (Orange)

    Haven't tried the 101 yet. When BN bring it back, I'll buy a pack and compare. I rate Biocharge over Jack3d, Black Powder, Oxyelite pro, C4 and on par with Mesomorph (maybe even better as it's only got 1/3 the caffeine).
  12. Drifter

    Bioflex Biocharge (Orange)

    Mixability 9/10 Mixes well with only a slight chalky texture. Taste 6/10 Taste like salty poison orange tang. Not unbearable, but not the best. Effectiveness 9/10 Tingles came on within 5 minutes of consumption. Increased focus without the jitters/gagging feeling that jacked or...
  13. Drifter

    Can't Squat? Don't want to Squat?

    DFGfpxjGfSA
  14. Drifter

    Bulk Nutrients WPC Samples (Vanilla & Banana)

    Updates: BN sent me another 2 samples of WPC (Banana and Vanilla) Mixability Both mixed in 200ml of chilled water. Vanilla 10/10 - No clumps. Banana 8/10 - Some clumps but overall pretty good. Taste Vanilla 8/10 - A little too sweet for my taste buds when mixed with water; better...
  15. Drifter

    Meet Greg Glassman, the man behind the CrossFit machine

    Oh... well then Shrek is right... Seems like stupidity to kip for the sake of getting out more cheating reps. Still I find the community, events, youtube vids and equipment used all pretty interesting and am "pro" crossfit.
  16. Drifter

    Meet Greg Glassman, the man behind the CrossFit machine

    A cult following is a group of fans who are highly dedicated to a specific area of culture. So cult could fit. I think they do kipping pull ups because it focuses on the explosive movement that leads to being able to do a muscle up.
  17. Drifter

    The Runner's thread; discuss Track and Cross Country, Distance and Sprinting, or just

    Thanks mate! My fastest 5km time was 19min 48 sec in my mid 20s (I never been particularly gifted at running, I just really enjoy it). These days 25min would be an achievement for me :) I posted this in my training log, but it fits here too:
  18. Drifter

    The Runner's thread; discuss Track and Cross Country, Distance and Sprinting, or just

    I'll be doing a timed 5k at Sydney Park. They do one every Saturday at 8am. www.parkrun.com.au And it's free :)
  19. Drifter

    Protein Advice - ON Hydrowhey, Bulknutients WPI, NBS WPI or Bulkproteins WPI

    You haven't made the switch to Rice or Pea Isolate?
  20. Drifter

    Anavar - Is it worth it

    I hear it's great because it doesn't interrupt your menstrual cycle too much.
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