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Search results

  1. P

    Your Power Zone.

    Your "Power Zone". IronMind.com By Jim Schmitz U.S. Olympic Weightlifting Team Coach 1980, 1988 & 1992 Author of Olympic-style Weightlifting for Beginner & Intermediate Weightlifters Manual and DVD What does your "power zone” mean? Your "power zone” is your ideal bodyweight for your best...
  2. P

    Powerlifting in Prison

    People go to prison (or jail) for many reasons. Many, many different people go to jail. We can't be too hasty to tar the lot with tthe same brush. FWIW the death penalty is barbaric and disgusting act that governments do...even though they actively discourage killing people.
  3. P

    Weightlifting Maths

    thanks again everyone for your thoughts and encouragement. Possably I have been misunderstood. I front squatted 95 for 4 reps, I have not attempted to clean it. Based on the metric, I should be able to clean and jerk it. If that is what i can c&j I should be snatching about 75kg. I am...
  4. P

    Weightlifting Maths

    hey choc's (and everyone else). Thanks for having a bit of a think and gtting back to me. Strangely after making the OP I caught up with a mate who's studying engineering at UTas as well as trains at my gym every so often. He was saying a few of the thoughts mentioned earlier, about being so...
  5. P

    Weightlifting Maths

    Lately I've been doing a bit of working out what I 'should' be snatching based on other lifts, ie clean & jerking &/or squats. It is starting to get me a bit frustrated &/or disappointed. There are a few different metrics, which leads to me to the conclussion that it's all a bit rubbery...
  6. P

    Organic Almond Milk and Soy Milk

    I don't recommend eating much inorganic foods. Metal based foods wouldn't carry much nutritional value. Carbon is good :)
  7. P

    Naim Suleymanoglu

    Naim Suleymanoglu I found this nifty doco on Naim Suleymanoglu. He makes a pretty good comment... Sports Legends PT 2 - YouTube Competitor for Turkey Olympic Games Gold 1988 Seoul -60 kg Gold 1992 Barcelona -60 kg Gold 1996 Atlanta -64 kg World Championships Gold 1989 Athens -60 kg...
  8. P

    Ban Policy

    Forums like overclockers.com.au have successfully diluted their core offering. In terms of marketing...if you over differentiate the product or service and/or offer too wide of a service offering the business values are compromised.
  9. P

    Ban Policy

    I suppor this. I strongly dislike when a member posts the majority of their stuff unrelated to bodybuilding, strength training or exercise related threads. What is the number of warnings until a ban is served ?
  10. P

    The legend of kindred

    god....you'll post anywhere...
  11. P

    Cheating. Is it Ever Ok?

    Interesting...
  12. P

    Peanut butter.……

    Organic v inorganic peanut butter? I much prefer organic. Metal based peanut butter is yuck. Its sad how Nutella went from yum'tastic to yuck'riffic.
  13. P

    Cheating. Is it Ever Ok?

    Why do people flirt like crazy for 'sport'...?
  14. P

    Peanut butter.……

    Nawwww thanks for that. Although I am a little fatty (pun intended)....I much rather crunchy peanut butter. I went through a stage a few years ago where I'd snack on it....I'd dip a tea spoon into it and then enjoy the taste!!
  15. P

    should i accept DKD's friend request?

    Mrs PB and her ex are making more and more grumpy these days.... Sperm is not needed.
  16. P

    should i accept DKD's friend request?

    Ask him 'whats in it for you'.
  17. P

    Peanut butter.……

    I made a poll.....:-)
  18. P

    Peanut butter.……

    How do you like your peanut butter...?
  19. P

    The craziest anti-gay wingnut....ever!!

    I don't think she got the memo about not being a complete twonk.
  20. P

    The craziest anti-gay wingnut....ever!!

    Nebraska Woman Offers Graphic Homophobic Rant During Lincoln's Anti-Discrimination Law Hearings The Huffington Post Video footage of a surprisingly graphic, homophobic rant has gone viral in the lesbian, gay, bisexual and transgender (LGBT) blogosphere in the wake of this week's...
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