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Search results

  1. CaT_SPeW

    Hyperextensions....Do you do them?

    my backs fucked and they help heaps with that. i do them at least once a week
  2. CaT_SPeW

    Kettlebells & Torsinator for sale

    all items have a couple of the usual scuffs/ wear and tear marks. Links are to the same items brand new. If requested i'll post some pics, im just lazy at the moment. Pick up western suburbs, melbourne but may be able to help with delivery. Ironedge 24kg kettlebell - SOLD Ironedge 64kg...
  3. CaT_SPeW

    Working out after a new born.

    Except for the first couple if weeks I haven't gotten up once in the middle of the night. We both agreed I should get sleep since I'll be working.
  4. CaT_SPeW

    Broccoli who loves it who hates it?

    Funnily enough as much as I hate brocolli I don't mind brocollini
  5. CaT_SPeW

    Broccoli who loves it who hates it?

    Small traces of vegetable is why I give it a miss
  6. CaT_SPeW

    Lets Talk Meats

    I love fish and I'll usually order it over steak at a restaurant. It is pretty expensive but if you look around you can get cheaper fish like rockling or trevally. I buy a lot of fish in the $20-30kg range like salmon, snapper and flathead. I won't normally pay over $30kg for any meat or fish...
  7. CaT_SPeW

    Oils - Fish, Krill and now Squid

    I take a 60-20-20 blend of prawn, scallop and seafood stick oil
  8. CaT_SPeW

    Post up what you are eating

    Fish n chips for dinner here. Lucky I went the phone order the line was out the fucking door
  9. CaT_SPeW

    Post up what you are eating

    got myself a burger stuffer. This one was stuffed with mozzarella, olives and salami. My burgers are about to go to the next level :)
  10. CaT_SPeW

    Working out after a new born.

    This. It's up to you to find time. I had my first one come along 9 months ago and I gave up on trying to schedule my workouts which were usually 6pm mon, tues, fri to just training when I could which could mean training 3 days straight then nothing for a few more days. I also had to learn to...
  11. CaT_SPeW

    Ausbb Anouncement - Change to Moderators

    Getting your penis caught in a sewing machine might sound like a good reason but he can still type on a keyboard...
  12. CaT_SPeW

    Ausbb Anouncement - Change to Moderators

    April fools..
  13. CaT_SPeW

    Quest Bars!! The Ultimate Brotein Bar

    Ive got that one too and it's my least fave.
  14. CaT_SPeW

    Quest Bars!! The Ultimate Brotein Bar

    Had two today. That's a lot for me
  15. CaT_SPeW

    New tattoos and training

    Yeah it's up around my shoulder blades so most exercises id be doing would at least give it a good stretch. Damn. I've got heaps of time off work this week to train too..
  16. CaT_SPeW

    New tattoos and training

    Recently had some work done on my back (first tattoo) and I've been avoiding the gym thinking that resting a bar on it or smooshing it on the bench is probably not a good idea. I'm not real sure if working up a big sweat with it is a good idea either as it's only a few days old. Does anyone else...
  17. CaT_SPeW

    PTC Rowville (Vic)

    Too many PTC's on the east side we need one in the west
  18. CaT_SPeW

    Tough Mudder 2014

    Did one last year and was going to do one again this year but I'm not sure it'll happen now
  19. CaT_SPeW

    Quest Bars!! The Ultimate Brotein Bar

    What the matter with you guys? I bought 4 boxes and at most I eat 1 per day. I probably average 1 every second day really and I've only eaten two in one day once!
  20. CaT_SPeW

    Quest Bars!! The Ultimate Brotein Bar

    Just noticed my gym sells these. Not sure on the price though I'll have to ask. It'd be good to sample all the flavours before ordering more.
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