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I always kinda thought lunges were a bit of a joke, associated them with the rubbish PTs at FF for some reason, until I tried them. They are so tough, especially if you are not used to them.
Only takes a little weight to make them burrrrrrrn
Again, if that's the case, I'm sure it will become apparent as I do my own research, but thanks for the pointers.
Keep in mind, this isn't the only reason I'm doing this.
Yea look I'm sure you're right mate but there are also farms with terrible conditions. As I noted, the whole point of this for me is to make more conscious choices about where I up buying my meat and the vegan month is just a way for me to explore my alternatives so I can cut down on my meat...
Yea you are most likely right. As I said, this is a temporary experiment and I will most likely end up eating they way you suggested.
Some farmed animals are DEFINITELY subjected to cruelty, especially here. Depends on your definition of cruelty I guess but you only need watch some of the docos...
You've gotten your results in spite of your theory, not because of them.
If you think one rep scheme builds your muscle and another "sculpts" it, you're probably beyond help.
Started this to answer some of the questions that arose when I said that I was eating vegan for September. steveP; Darkoz;
All the chatter on youtube about veganism prompted me to read some of the studies and research papers (mostly the conclusions admittedly) and for 3 reasons, I would like to...
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I'm trying to eat vegan for September, the idea being that I would like to become more conscious in my choices about where I get my meat, eggs etc and I think this is a good way to start.