Fister Roboto
Irish Kunce
Started this to answer some of the questions that arose when I said that I was eating vegan for September. [MENTION=15941]steveP[/MENTION]; [MENTION=9251]Darkoz[/MENTION];
All the chatter on youtube about veganism prompted me to read some of the studies and research papers (mostly the conclusions admittedly) and for 3 reasons, I would like to start making more conscious decisions about the animal products I eat:
- There's pretty conclusive evidence that a vegan diet leads to better heart health. Again, I don't intend to eat vegan forever but I don't think cutting down my meat intake will do me any harm
- California is in a crazy drought that will probably continue for many years. The amount of water consumed in the production of meat is staggering. Granted, a lot of water is used farming crops but from what I can see, it's not comparable
- I have no issue eating animals but I have been finding it hard to reconcile being an animal lover but also eating the meat of animals that have been subject to cruelty.
So essentially, I am doing this to make myself aware of the fact that I have lots of options other than animal products.
I am tracking macros and surprisingly, it's not difficult to hit what I need.
I am not particularly worried about loss of size/strength. The way I see it, if I am hitting macro and calorie goals, why would I be?
All the chatter on youtube about veganism prompted me to read some of the studies and research papers (mostly the conclusions admittedly) and for 3 reasons, I would like to start making more conscious decisions about the animal products I eat:
- There's pretty conclusive evidence that a vegan diet leads to better heart health. Again, I don't intend to eat vegan forever but I don't think cutting down my meat intake will do me any harm
- California is in a crazy drought that will probably continue for many years. The amount of water consumed in the production of meat is staggering. Granted, a lot of water is used farming crops but from what I can see, it's not comparable
- I have no issue eating animals but I have been finding it hard to reconcile being an animal lover but also eating the meat of animals that have been subject to cruelty.
So essentially, I am doing this to make myself aware of the fact that I have lots of options other than animal products.
I am tracking macros and surprisingly, it's not difficult to hit what I need.
I am not particularly worried about loss of size/strength. The way I see it, if I am hitting macro and calorie goals, why would I be?