If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Come with me if you want to live.
“I always say you should know your strengths and listen to the experts. If you want to learn about building biceps, listen to me, because I’ve spent my life studying how to get the perfect peak and I have been called the greatest bodybuilder of all time. We all...
Adrian Morely, one of the hardest kunce of all time rates Gordon Tallis as the toughest Player he'd encountered.
I remember Alan Jeans once said of Dermott (Brereton) "love him or hate him, but you couldn't fault Dermott on courage. He could give it...
Remember Arnold is a Republican
https://mobile.twitter.com/Schwarzenegger/status/1348249481284874240?ref_src=twsrc%5Etfw%7Ctwcamp%5 Etweetembed%7Ctwterm%5E1348249481284874240%7Ctwgr% 5E%7Ctwcon%5Es1_&ref_url=
Qld has been playing NSW in Rugby League since around 1910. From 1910 to 1979 the rules of player selection were based on residency - where you lived at the time of playing (not your "Home" state). This allowed NSW to stack their team with Qlders who had moved to Sydney to play in the much more...
I used to love the Haka. Our Society is so female dominant with lies and manipulations a way of life, I used to say the Haka is so honest.
Teams get fined if they advance on the Haka. But when Kiwis use throat slitting gestures, Adam Blair carrying a weapon advances on the other Team and one...
Fitness chain Gold’s Gym has filed for bankruptcy after the COVID-19 epidemic forced the closure of branches across the US and the wider world.
The news was confirmed by president and CEO Adam Zeitsiff this week, although he stressed the company was “not going out of business”.
“Gold’s Gym has...
You would think if a Vegan diet was optimal for sports performance, someone would have worked it out decades ago.
A bit of research shows most of the athletes featured are fake vegans, or have deteriorated while on a vegan diet...
This is a video of my favourite person in the lifting culture, passed away not long ago and for the first time the video is now viewable, not sure for how long.
Im extremely saddened by his passing we’ve lost a great man.
Some of you might enjoy it
Been a while but have been knocking up some more new gear!
Thought you boys might like
Thick Grip V cable attachments with 48mm diameter handles.
And thick grip EZ bars with Olympic rotating sleeves 1.5". 2.5" and 3" ... just because
And here is a drop test on a...
found this interesting.Not sure if it belongs in this particular sub section but yeah has some application i spose.Just as a side note i looked up world and nz athletic records,some records like the nz 800 m record are over 50 yrs old.Pretty amazing...