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eating

  1. B

    Starting this monster cutting stack tomorrow

    Tomorrow I’m starting an 8 week cycle. I’ll be using Cardarine, SR9009 and Yohimbine, with a low dose of Ostarine to go along with them, kind of like a leafy garnish on top of a fine pasta dish. I’ve also got some Clen which I might take for a couple of weeks in the middle of the cycle, I’ll see...
    • Burny8
    • Thread
    • advice bit carbs couple cutting cutting stack cycle day diet eating exercise fat game hiit job keeping people post questions replies rid starting stuff walking weights
    • Replies: 22
    • Forum: Steroids and Performance Enhancers
  2. J

    Mk 677 form effectiveness

    Which form is most effective: Pill, liquid, powder ? Also is it ok to buy internationally as I feel shipping conditions may not be optimal (exposure to heat etc.)
    • jackinthebox
    • Thread
    • buy conditions eating effective effectiveness ess feel form grow growth heat highly level liquid optimal oral pill powder project prove proven shipping takes taking
    • Replies: 1
    • Forum: Steroids and Performance Enhancers
  3. Stiff 2G

    Impotency

    So Grunta is having a few issues. Maybe it's related to his high blood pressure. Help a brother out. I'm guessing he needs to cut the booze. Better eating. Probably do a bit more training, maybe full body workouts, maybe more cardio.
  4. M

    Caloric Deficit to Lose Weight Whilst Weight Training.

    Hi there, I'm 49, 6'2" and weigh in at 153kg. I started training a month ago. I train 6 days a week with 2 days committed to Low intensity aerobics for 90mins. (i'm utilising Hugh Jackman's routine when he built for Wolverine.) As a teen I was super healthy (rep swimming/rugby/body building)...
    • MattH
    • Thread
    • advice body breast building calories chicken diet eating good gym happy heal healthy intake intensity lose weight losing morning night problems protein routine super tip training
    • Replies: 4
    • Forum: Nutrition & Diet
  5. Big Mick

    Cult? Religion? Ideology? Diet?

    What is veganism?? Cult? Religion? Ideology? Diet? or something else all together?
    • Big Mick
    • Thread
    • 104 126 attach based called condition cult die diet eating good habits hat men mental office sti stupidity tapatalk told vegan veganism work
    • Replies: 7
    • Forum: Lifestyle
  6. Big Mick

    The Game Changer

    Has anyone here watched this vegan propaganda film?? What are your thoughts??
    • Big Mick
    • Thread
    • amazing benefits cha change day diet doco eating film food fruit game heard hey improving intake people real shi shit tapatalk thoughts total vegan watched
    • Replies: 18
    • Forum: Nutrition & Diet
  7. T

    Muscle memory over the years

    Hi all After selling the gym over 5 years ago, I have been inconsistent with training. I have moved home and now have my mojo back ! Loving the gym, the DOMS and even eating clean. My question is - because I have done this before will my gains come back quicker as in muscle memory or is my body...
    • Tracey
    • Thread
    • age biceps body clean eating eve gains gym home hope lol long meet memory moved muscle newbie pack question quicker race stage training year years
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  8. davileme94

    [Article] A young man at the gym tells me that he only does 3 meals a day to achieve daily calo

    What do you think about reaching the daily calorie goal in just three meals a day? Giving an example of a person who has life in the rush and only makes 3 meals to beat the goal of daily calories ... Would it be ineffective for muscle gains? Would the body fat accumulation be greater because...
    • davileme94
    • Thread
    • body bullshit calories daily day eating effective fat gains giving goal gym hat hours important life makes man muscle nutrients reaching state tells usa young
    • Replies: 40
    • Forum: Nutrition & Diet
  9. davileme94

    [Article] What was zyzz's diet?

    Hello Iron Warriors !!!! Well, I do this post to discuss a topic that I think many are curious about. What diet did Zyzz do while he lived on this earth? Zyzz did a carbohydrate cycling? Zyzz followed the CKD Ketogenic Diet? Or was Zyzz the genetically valued guy who ate tons of food and...
    • davileme94
    • Thread
    • body cream cycling days die diet earth eating feed fit fitness food gene good guy high ice industry junk left mass post put ripped warriors
    • Replies: 37
    • Forum: Nutrition & Diet
  10. R

    Stacking BCAA's with peptides

    Hi there I've read conflicting reviews regarding the use of BCAA's and GH/GHRH secretagogues. I've read that the secretagogues, if taken too soon after, can be negated by the BCAA's?? Wondering if anyone can add to this conversation - either way? I have an A&P background, but not sure about...
    • randomquicky
    • Thread
    • add background bcaa bcaas community conflicting conversation eating eve ghrh hat lol peptide peptides pre read reviews simple soo stacking supplement tha thinks versa
    • Replies: 11
    • Forum: Steroids and Performance Enhancers
  11. Big Mick

    Are Fruit and Vegetables Healthy??

    We have been told all your lifes to eat our veggies and have fruit daily. Why?? Where did this idea come from? Especially considering that most indigenous cultures in the past would only have had access to seasonal and local produce. No flying Mangos and Avocados around the world to sustain...
    • Big Mick
    • Thread
    • ate carbs country daily diet eat eating evidence fruit good hat heal health healthy hey idea makes shrek tha time told vegetables veggies world
    • Replies: 61
    • Forum: Nutrition & Diet
  12. J

    How to stop hairfall?

    Hi I want to know that how I can stop my hair fall?? I have tried everything...like balancing my diet, eating nutritious food and alll.... But still, I can't feel any change. Is going to Doctor is the only solution or if anyone can help me by suggesting some useful tips for stopping my hair...
    • Jamesbrooks
    • Thread
    • balancing cha change die diet doc doctor eating fall feel food good hair haircut hairdresser hat health help me james nutritious solution stop stopping tha tips
    • Replies: 14
    • Forum: Diet & Nutrition
  13. U

    Keto supplements

    Hi guys and girls. Just wanting to know what people here use for keto. I’ve been doing it for a lil but now but just seeing other opinions on the diet and what supplements yous use. Also does anyone know the best place to get the bhb salts from. For a good price
    • UB61B9
    • Thread
    • body buy carbs die diet eating girls good guys keeping keto kind lil opinions people performance place price shrek supplement supplements sweat wanting
    • Replies: 8
    • Forum: Nutrition & Diet
  14. C

    introduce myself.

    Hi AusBB community. some stats about myself firstly, im 22 183cm (ish) 80kg from about 88kg (currently cutting as summer fastly approaches) male located in Geraldton, WA been training on and off for about 5 years but seriously for about 2 and ahalf. have really only ever focused on the rep...
    • CodnLift95
    • Thread
    • art ausbb bodybuilding country cutting day diet drink eating forum guys high long love people sleep sports talking test things time training wanting weekly years
    • Replies: 4
    • Forum: Introduce Yourself
  15. Shrek

    10 things you've heard about intermittent fasting that aren't true

    Intermittent fasting has become widely popular. Both men and women of all age ranges have jumped on the bandwagon of this health and fitness trend to help them lose weight and improve their health. Before you go following in the steps of supposed fans, you want to be sure that you are clear on...
    • Shrek
    • Thread
    • age apple body book diet due eating fat fit fitness good heal health hey high improve lose lose weight mind news people things true watch women
    • Replies: 1
    • Forum: Nutrition & Diet
  16. S

    Meat and Dairy industry and water consumption

    Nearly half of all the water used in the U.S. goes to raising animals for food. It takes more than 2,400 gallons of water to produce just 1 pound of meat, but it takes just 25 gallons to grow 1 pound of wheat. You save more water by not eating a pound of meat than you do by not showering for six...
    • Stiffy
    • Thread
    • 000 300 3000 animals article consumption dairy early eating food grow half industry meat mon months pound produce save showering takes tha url water wheat
    • Replies: 5
    • Forum: News&Current Events
  17. S

    Best Takeaway for the health conscious Lifter

    My go to keeps being Subway - help!
    • Stiffy
    • Thread
    • ago big bondi chicken don eat eating fish good grilled hat heal health large lifter meals mick people post straight subway tha triple workout years
    • Replies: 9
    • Forum: Nutrition & Diet
  18. S

    Do Steroids turn you into a Pervert?

    I've noticed that a number of people, both here and elsewhere, who take Steroids have the filthiest minds, are almost perverts, and I'm not limiting that to Cum Shot (he is a Pervert) and U.M. Do Steroids turn you into a Pervert or just bring the Pervert out in these people? Or do Perverts...
    • Stiffy
    • Thread
    • 730 act additional ass brains bri bring eating guess hat hormones iced limiting make makes minds noticed number people sho shot shrek steroids tha turn
    • Replies: 30
    • Forum: Steroids and Performance Enhancers
  19. D

    Too much protein?

    My stats 195cm 136kg 29% bodyfat My previous coach gave me nutrition plan, with a bunch of disclaimers... 300g protein, 200g carb, 60g fat per day. Is this on par? Ive done for about 2 months... only managed to follow religiously for first 2 weeks... have been doing meal prep with 200g cooked...
    • dustman007
    • Thread
    • building bunch carb cooked day die diet easy eating follow los lost meal mon months muscle nutrition nuts plan powder prep pro protein rice weeks
    • Replies: 6
    • Forum: Nutrition & Diet
  20. 0ni

    How 0ni's wife got healthy

    Hi everyone, I've not been here for the last two years but I never stopped researching diet and training. My wife wanted to drop a dress size and get healthy. She did not however want to go hungry or do something so extreme she wouldn't be able to stick to it. The first thing we did was get her...
    • 0ni
    • Thread
    • calories carbs chicken diet eating exercise grow heal health high hit long loss make making mass meal properly rice size sleep split time training women
    • Replies: 5
    • Forum: Female Training Discussion
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