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Search results

  1. TrentZor

    Ptc Sydney - Whats been happenin

    Introducing wraps for the first time with ashleigh. Her previous unwrapped 1rm is 160@79kg. With light wraps to a box she managed 150x4 pretty easy. Other lifts currently are 85 bench and 160 deadlift. <span class="_5yl5" data-reactid=".8d.$mid=11415819742826=22820a227871cd63291.2:0.0...
  2. TrentZor

    Ptc Sydney - Whats been happenin

    Already answered
  3. TrentZor

    Russian Kings tour at PTC sydney

    Not sure if this is the right spot. Admins please move if so. PTC Sydney will be holding the Sydney leg of the Russian Kings seminar tour. We will be hosting 2 seminars with 7 of the strongest powerlifters to come out of the Eastern Block. In attendance will be: Andrey Malanichev Mikhail...
  4. TrentZor

    How is everyone?

    Shrek. - lol sorry bro. Its been crazy. But steak at the usual sounds good. Still same mobile number? If not pm me. Oni - wtf man. Thats a great return on investment with the weight gain. Well done. Those deadlift numbers are world records at the recent gpc nationals Dreadlift - i am buying...
  5. TrentZor

    How is everyone?

    Man i havent logged in here for freaken ages. Been busy as hell with everything. Recently opened up ptc sydenham and ptc canberra before that. So im pretty busy. powerlifting and strength in general is picking up momentum like a mofo. In the first year i would have maybe 1 form check...
  6. TrentZor

    Ptc Sydney - Whats been happenin

    Its been awhile and the gyms been real busy. I have opened another 2 gyms. PTC Canberra and PTC sydenham. So it has taken up alot of my time. I will start posting a bit more when i can.
  7. TrentZor

    Ptc Sydney - Whats been happenin

    Man its been awhile. Time to crank things up again.
  8. TrentZor

    “Redemption” Novice and improvers 3 Lift competition - PTC Sydney

    Event - “Redemption” Novice and improvers 3 Lift competition. When - 13th July 2014 (Sunday) What - This is an raw and open event. Anybody can enter. Wrists wraps/Knee wraps are allowed. No lifting singlet is needed. Shoes and knee length socks must be worn on the day Where - The event...
  9. TrentZor

    Ptc Sydney - Whats been happenin

    She lifts? Yolo
  10. TrentZor

    Ptc Sydney - Whats been happenin

    Patricia. 1 year progress as outlined. Today marks one year since she joined PTC as a complete beginner to lifting or gyms in general. I remember having her on goblet squats. Old maxes were. Squat - 43 bench - 25 Dead - 65 Currently they are S - 90x2x2 B - 43x2x2 D - 120x1+1...
  11. TrentZor

    For sale MMPR Power rack x 2

    All sold
  12. TrentZor

    For sale MMPR Power rack x 2

    Hi guys we are selling the below power racks for $300. They are $595 brand new. http://www.gymdirect.com.au/item/MMPR-Power-Rack/498.htm Most are 1.5 years old. They have had guys squatting 200ish kg out of them with no problems. Reason for selling is i am upgrading to newer solid models...
  13. TrentZor

    GPC NSW State Titles 2014

    Looking at 40 atm. Will know more accurately as forms come in.
  14. TrentZor

    GPC NSW State Titles 2014

    updated thanks shrek. I did it on the phone and chopped off the header
  15. TrentZor

    GPC NSW State Titles 2014

    GPC NSW State Titles 2014 (09/03/14) *************************************** What - Raw and equipped event. This includes bench only. This is a GPC sanctioned event and will be only open to GPC members. National records can be set at this event. Date - 09/03/14 Where - PTC Sydney (Unit...
  16. TrentZor

    “Tenacity” Novice and improvers 3 Lift competition.

    A great turnout for todays with 27 lifters competing. The first comp in 2014 to get things going. Womens results: 1st - Milia Cavallaro 2nd - Emma Robertson 3rd - Margarito Iarigo Mens Results: 1st - Tommy Khoury 2nd - Adrian Lu 3rd - Phillip Hoang Mentions: -...
  17. TrentZor

    “Tenacity” Novice and improvers 3 Lift competition.

    bump. 7 days to go. Please register and pay on the day. Looks like 30 competitors registered so far
  18. TrentZor

    Ptc Sydney - Whats been happenin

    When Stefan Pizzardi joined PTC i had him have a quick chat about his past training history as we do all new members. He was a fairly tall 6’3 large framed male with a Blonde afro sitting in my office. I asked what his previous lifts were. He told me he had been training for over 7 months...
  19. TrentZor

    Power Supplements (protein n more) protein test results

    I have moved over to bulk nutrients recently now and let me tell you its a big relief for myself and my members.
  20. TrentZor

    What's happening at PTC Canberra

    Will be there.
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