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Search results

  1. C

    [Cricket] Cricket

    That session was bloody awesome!!! Sent from my GT-I9505 using Tapatalk
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    [Cricket] Cricket

    To get less than 300 would be criminal. Need the last 2 to linger so Haddin can go on with it tomorrow. Sent from my GT-I9505 using Tapatalk
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    Cooking steak

    I use the same process, but I drop the heat after after the first couple of minutes. Sent from my GT-I9505 using Tapatalk
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    How do you break your belts in?

    Just got my new Iron Tanks belt delivered this morning. So just walking around the house with it on will help? Sent from my GT-I9505 using Tapatalk
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    Ausbb Challenge: 100000 Push Ups

    w/15kg weighted vest 5 sets of 10 = 50 Running total = 110 Sent from my GT-I9505 using Tapatalk
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    Training Gloves, Wraps and Straps

    No longer use any of them. Grip was awful so I removed the gloves and have seen good improvements since I did. The missus hates my messed up hands but she'll deal with it Sent from my GT-I9505 using Tapatalk
  7. C

    Which exercise has given you most muscle growth?

    21s saw a solid increase in bicep size for me. Weighted pull ups gave me good back width quickly. I develop good size in the triceps easily, but weighted dips saw them really explode.
  8. C

    Are you a Tipper?

    If I receive exceptional service. My old lady is in hospitality, so I was always raised to respect good service and give a tip where the staff member has gone above and beyond.
  9. C

    How important is the deadlift?

    Absolutely imperative in my opinion. Nothing else lets me know I have worked out quite like a deadlift does!
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    Favorite underrated exercise?

    Good call. I rarely see people doing any form of loaded carry. Sent from my GT-I9505 using Tapatalk
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    What piece of equipment at your gym do you often have to wait in line for?

    Sadly, the leg press. Squat Rack is barely touched which is great for me. Sent from my GT-I9505 using Tapatalk
  12. C

    Sheiko

    Had my 1st session with a PL coach today. Loved it. He's put me on Sheiko, so will have plenty of questions for you all. Sent from my GT-I9505 using Tapatalk
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    Big on a Budget

    The missus manages a Woolworths. Every night within a couple of hours of closing, the roast chooks are discounted by 50%, they then get further reduced as closing time approaches. Last week I picked up 2 roast chooks for $3 each. A bit painful as you have to go to the supermarket late and...
  14. C

    What are some of your current regular meals?

    Same brekky everyday. 1/2 cup oats, 50-100g frozen berries, 1 scoop BN Vanilla WPC, handful of almonds. Dinners vary on a daily basis. I love getting in the kitchen and winging it. Sent from my GT-I9505 using Tapatalk 2
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    [Music] Any Metal fans here?

    Been catching up on some good heavy albums of late. For the prog lovers, The new Protest The Hero album is another killer. And Dream Theaters latest is A grade! Only just picked up Tesseracts last album and its very good. Their new vocalist can seriously sing. Karnivools latest is slowly...
  16. C

    Favourite supplement/s of all time?

    I enjoyed Craze way too much haha Taste wise, anything apple flavoured by Scivation. Sent from my GT-I9505 using Tapatalk 2
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    do you work your TRICEPS along with chest or biceps?

    I do tricep work on chest day. Sent from my GT-I9505 using Tapatalk 2
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    Bioflex Biocharge (Orange)

    Had my 1st crack this morning. Very good product! Mixed well, the lime flavour was great and it really gave me a good kick with no haziness. Nice clean energy that lasted more than enough time. Definitely recommend this. Sent from my GT-I9505 using Tapatalk 2
  19. C

    Bioflex Biocharge (Orange)

    Ordered some yesterday (lime flavour though) based on this thread. Will let you know what I think. Sent from my GT-I9505 using Tapatalk 2
  20. C

    India fatest in the world ?

    Yeah you are spot on. If 50m have it in India, it would be under 5% of their population. Last recorded figure for the U.S was 8.3% (taken 2 years ago) which is absolutely ridiculous! Sent from my GT-I9505 using Tapatalk 2
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