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Search results

  1. U

    How Tom Platz built those legs

    He has got to be related to Dolph Lungdren, He literally fucks the machines. I mean that in a romantic way, not a physical way
  2. U

    Fonterra warned about deadly bacterium

    Related to whey products Botulism threat to infant milk formula
  3. U

    Incline bench or not

    I also have the Force USA Semi Commercial Flat/Incline Bench. It is excellent. Everything is solid! Even the wheels have ABEC bearings in them. They spin better than my skateboard bearings ATM Very please myself
  4. U

    [Q] Doing PTC Beginners program

    I just use a body fat calliper. It is apparently accurate if you measure correctly, which I'm sure I'm probably not :P
  5. U

    Don't Cha Wish Your Girlfriend Was

    She has that Brooklyn or Boston kind of look about her. Bit rough around the edges and chews her gum like she is all that. She is sexy but also annoying. She is young but so hot. She is a girl but could man handle me.... My dick is so confused I would love her to pull her chest2bar at my house ;)
  6. U

    Do you Hate Deadlifts too? Some really great tips and information for deads here

    Ahhh, I have never tried a SLDL, I always do the regular style. I might try them tonight :)
  7. U

    [Q] Doing PTC Beginners program

    I don't know either. I have bumped up to about 2200 - 2500 now and I think I will keep it there for a while and monitor any changes. I think I was undereating which caused the weight to store rather than shed! I was 98kg 3 months ago and I am 98kg today but my legs are clearly more toned and...
  8. U

    Don't Cha Wish Your Girlfriend Was

    lol
  9. U

    Do you Hate Deadlifts too? Some really great tips and information for deads here

    The actual article was quite baron. I am mainly referring to the tips from the lifters.
  10. U

    Professional Whey tests?

    You're welcome. I still have more NB to test. I don't see the point anymore though. It's obvious what the results will be
  11. U

    Don't Cha Wish Your Girlfriend Was

    Thread title is open for interpretation based on individuality :D 17 year old-girl performing movements most guys can't do - YouTube
  12. U

    Do you Hate Deadlifts too? Some really great tips and information for deads here

    I read this article today and I think it has some excellent information and tips for beginners and maybe more Here is the link so click it already
  13. U

    Wheat Belly. Myth or scientific?

    lol. Seems legit ;) How Wheat Makes You Fat! - YouTube Wheat Belly
    • uppon2
    • Thread
    • 157 ausbb bazza belly big consumed expert find found grow ice issues lot member mick myth nice obvious people pla plan plant reasons scientific wheat
    • Replies: 125
    • Forum: Nutrition & Diet
  14. U

    80 Badass Quotes About Training

    Iron is a cruel mistress; to get what you desire, you must first endure her punishment. If you try to cheat her, she will always know -myself :)
  15. U

    Professional Whey tests?

    As promised
  16. U

    Back operation tomorrow

    See you're da best mayne, you deed it. I would NEVER have gone for that without 2 spotters or at least some safety bars
  17. U

    12 Strength Training Supplements Dissected.

    Read the book to find out
  18. U

    12 Strength Training Supplements Dissected.

    Yeah, my thoughts exactly. It seems like these guys are very honest and thorough. It would be a shame if people didn't read it
  19. U

    12 Strength Training Supplements Dissected.

    he amount of marketing BS spread about supplementation is absurd. It makes sense - supplements are a billion dollar industry, and the craziest claims get you paid. We've been dissecting supplement and nutrition claims for over two years at Examine.com. With over 20,000 citations now, we've...
  20. U

    Professional Whey tests?

    I am going to be testing their Organic Flavoured WPI choc mint and Unflavoured WPI tomorrow.
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