If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
My opinion means 5/5ths of fuck all but I'd leave it up, there are some good reads in here once you get past all the bullshit. A lot of shit that is posted on any forum is "illegal", who gives a shit. Like it, read it. Don't like it, meh.
Two squat racks. One was take. With some bros curling in it and the other was taken with a dude doig crunches in it. That's why I'm buying my own gear and doing it at home.
G'day. I sent an email to you guys last Wednesday about ordering a package deal and I'm yet to receive a reply. I called today and the lady I spoke to said someone would call me back, still waiting. Any clues as to what to do?
So close yet so far. I've done myself a mischief and can no longer partake in this. These are something I'll continue to do though as the results have been noticeable.
One of the most determined chicks I've seen in a while. A single mum who is a PT and BB. Six weeks out from a comp, 10%bf aiming for around 5% all the while working full time and being a mum. Kind of makes you sit back and re-asses your crappy excuses for not working out harder.