• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. white lion

    Adam Yauch of the Beastie Boys dies at 47.

    This has has made me so sad , what a brilliant bloke , I have been a fan of the beasties since their punk days , what a musical journey RIP Adam
  2. white lion

    anavar

    I recently came into possesion of var , manufacturer Wuhan Guangu pharma , they are 10 mg caps , a mate used them a few years ago but i have not seen them around in Aus for sometime , the verdict was good back when my mate used them , just wondering if anybody has used them recently and if...
  3. white lion

    Steroids in Sachets

    Yep they all claim to have high sucess rates , dont believe it , I had some gear arrive from OS , the packageing made me laugh , customs must have been having a day off to let it through , In my opinion it is just not worth running the customs gauntlet
  4. white lion

    What body shape do you like your women?

    all types are good , average is good and either side of average but too fat ,skinny , muscley aint good
  5. white lion

    What's the youngest you'd go?

    36 20 45-50 , must be in good nick
  6. white lion

    Japan spends earthquake relief funds on enhanced whaling security

    it is a bit cheeky to use international aid money for whaleing , but if that species of whale is not endangered they should be able to harpoon on , I dont like the idea myself but i love roast lamb ,beef , I also love fish . We cop alot of shit from os about our kangaroo meat operation our wool...
  7. white lion

    18 yo mum shoots and kills intruder

    I thought they didnt invade because the country is too fucking big and would have taken too much man power to occupy , also i read somewhere that a small party did land in th top end somewhere , they didnt come across any human resistance but managed to die anyway
  8. white lion

    18 yo mum shoots and kills intruder

    you have the right to protect your family , the guy had a knife and was breaking in , she could have rapped and or killed and her baby would have lost its mother . Gun laws in oz are ok you can still get a gun licence pretty easy , but what does anybody need an uzi , mack10 or any other fucking...
  9. white lion

    Seizures, arrests rise as steroids flood in

    Anybody had experience with stuff getting siezed , cops kick down ya door waving guns around ? customs send you a letter saying naughty boy dont do it again ?
  10. white lion

    liver support

    Thanks for your opinions Gentlemen , off to the chemist i go
  11. white lion

    liver support

    After some recomendations for liver support , ( over the counter ) , have read milk thistle is good and something called liv-50 ? anyway after your opinions , so whats good ?
  12. white lion

    Travel Destinations

    Whyalla, is breathtaking in mid january
  13. white lion

    insomnia

    iphone app I sometimes have a shit time getting to sleep , tired as hell just cant get to sleep , I recently got a hypnosis/relaxation app on my phone , there are a heap around and dont cost much . I was sceptical but it does actually relax me , shut my brain down and let me go to sleep, for me...
  14. white lion

    Hi [you] and welcome to ausbb

    afternoon all Age : 35 Location : Adelaide Gender : male Expirence : been training for about 3-4 years sometimes serious sometimes not , love body weight exercises , Stats , 179cm tall , 83 kg , 16-17 % BF The reason i came on board here , well i am on a few other similar forums but i...
  15. white lion

    Whey protien

    Just wondering how much whey protien to take ?, I have read 1.5 grams per pound of lean mass , Also can you cause problems by taking too much ?
  16. white lion

    body weight exercise

    I used to have one of those pretty cheap gyms with bench press , leg extensions etc , stopped using it and sold it . I have now been training for the last 3 years ( not constant ) using mainly free weights and body weight exercises . For me it is far more fun and i have been happy with the...
  17. white lion

    Buying online

    i have had sucess in the past via internet order but have recently been burnt , it was either siezed or never sent , customs seem to be getting harder ( guess there useing all the gear they nab ) , the best option now is to find a local source . I have heard there are UGL's in Australia , that...
Top