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Search results

  1. Shrek

    Post up what you are eating V2.0

    Look alright
  2. Shrek

    Dips

    Maybe but I think my rotator cuff is the issue.
  3. Shrek

    Misc News Thread

  4. Shrek

    Dips

    I do. My shoulder isn’t liking them lately though.
  5. Shrek

    I found the source of the Coronavirus

    Number have eased in NSW. 2 weeks since lockdown ended. I think people are just not getting tested as often now.
  6. Shrek

    Dips

    You must weigh 50kg. Lol
  7. Shrek

    How to survive Lockdown - ask the Experts.

    We do. I like him. Palooshay it now seems will open up just before Xmas for double vaxxers… I’ll see what transpires. If all good I’ll come up around Easter like I’ve have some for the last 15 years except last year and this year.
  8. Shrek

    Lifting as we Age

    My knees feel great again. I attribute this to the consistent supplementation of Cissus. I can squat with no knee pain.
  9. Shrek

    The Yellow Wiggle quits

    Bring back The Cockroaches.
  10. Shrek

    Body Building Vids

    Probably. BB is subjective so who knows. At least when Ronnie was winning, he was the best hands down. Same with Arnie, except 1980.
  11. Shrek

    Body Building Vids

    Dorian was a great BB, still baffles me how he kept winning over Flex, Levrone and Shawn Ray. He was gifted 1 or 2 Olympias.
  12. Shrek

    Lifting as we Age

    Go for a 15 min walk every morning and night. Does wonders.
  13. Shrek

    How to survive Lockdown - ask the Experts.

    I’ll get out this weekend. Was thinking about heading to QLD, but can’t see Palooshay opening up soon. Another moron.
  14. Shrek

    I found the source of the Coronavirus

    Yes but not Taswegians. One many flew in from Melbourne who was positive. A fucking snap lockdown. One fucking case. You fucking morons.
  15. Shrek

    I found the source of the Coronavirus

    Me too. A good Christian man
  16. Shrek

    Welcome, Train4me

    Hello
  17. Shrek

    Weather

    Yep… [emoji85]
  18. Shrek

    How to survive Lockdown - ask the Experts.

    Reality is, I’m still working from home and all I’ve done so far is visit my mum. Freedoms what freedoms ?
  19. Shrek

    [Rugby] Rugby League & Rugby Union discussions.

    When do they enter the comp? 2023? So Bennett will sit out a year. Although he would be preparing for 2023 I would assume. I’d still go the Walker Bros.
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