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Search results

  1. Shrek

    [Rugby] Rugby League & Rugby Union discussions.

    I would’ve thought the Walkers bros could be made good coaches for the fledgling club.
  2. Shrek

    How to survive Lockdown - ask the Experts.

    Fuck em. Freedoms is plural. I get many.
  3. Shrek

    [Rugby] Rugby League & Rugby Union discussions.

    The Titans will fold again within 3 years.
  4. Shrek

    Lifting as we Age

    Nup, being a fat Kunce is not an option.
  5. Shrek

    Office Gym. What would you include?

    Chest supported row. Great machine.
  6. Shrek

    Lifting as we Age

    Yep, 80kg saw now feels like what 120-140 used to be. The quads are willing, the rest of the body isn’t.
  7. Shrek

    How to survive Lockdown - ask the Experts.

    Anyway I’m freedoms. How many do I get?
  8. Shrek

    How to survive Lockdown - ask the Experts.

    And WTF is “Freedoms”? Did think Freedom could be pluralised?
  9. Shrek

    Lifting as we Age

    Can’t go really heavy anymore. I do what I can.
  10. Shrek

    How to survive Lockdown - ask the Experts.

    All I’ll say is thank God I have my own gym in the garage. Kept me sane.
  11. Shrek

    Lifting as we Age

    Every few months I take a break from squatting. Preserves my knees.
  12. Shrek

    Welcome, lumast25

    Hi
  13. Shrek

    TapaTalk

    Yayyyyyyyyyyyyy!!!!!!!!!!!!!!!!!!!!!!
  14. Shrek

    [Rugby] Rugby League & Rugby Union discussions.

    Bit unlucky the Bunnies. JFH should’ve been CC Medallist.
  15. Shrek

    [Rugby] Rugby League & Rugby Union discussions.

    What the fuck has Jt and Aboriginal whatever got to do with the GF. It’s a GF for all Australians. I’m sick of it.
  16. Shrek

    Misc News Thread

    Ah well. Her time was up.
  17. Shrek

    [Rugby] Rugby League & Rugby Union discussions.

    I reckon it's 50/50 no clear favourite.
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